Orangetheory Fitness St. Catharines

Orangetheory Fitness St. Catharines

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Science-backed, technology-tracked, coach-inspired workout designed to produce results from the... Orangetheory Fitness St.

Catharines offers a unique science-backed, technology-tracked,
coach-inspired group workout designed to produce results from the inside out —
giving our members a longer, more vibrant life. Our premium studios are unlike a regular gym, offering members a workout that is
proven to generate results. Contact or visit our studio today to book your first free class.

Photos from Orangetheory Fitness St. Catharines's post 09/01/2026

🏃‍♀️🧡 MARATHON MONTH — THAT’S A WRAP! 🧡🏃‍♂️

From the first kilometre to the final finish, our members showed up, pushed through, and proved that every kilometre counts. 👟💪

Whether you tackled the Half Marathon, Full Marathon, or went ULTRA you set a goal and put in the work to make it happen. 🏅

We are SO proud of every single one of you featured here and every member who logged miles along the way 🧡

👏 Congratulations to our Marathon Month finishers!

08/30/2026

🍂🧡 HELLO SEPTEMBER! 🧡🍂

A new month means a fresh chance to show up, challenge yourself and keep moving forward! 💪🔥

We’ve got a FULL September planned at OTF St. Catharines, with some exciting workouts and events to keep you motivated all month long🧡

🚣 Sept 8 -1000m Row Benchmark
🏋️ Sept 18 -OTF Foundations Signature Workout
🔥 Sept 23 -The Chipper Signature Workout
💥 HYROX @ 7PM -Sept 14, 24 & 28
💥 HYROX @ 8:15AM - Sept 26

And of course… Labour Day Sept 7! 🇨🇦

September is all about getting back into a routine, setting new goals and putting in the work. Whether you’re chasing a new benchmark, preparing for HYROX, or simply making yourself a priority and we’re here for it! 🧡

👊 New month. New goals. Same incredible OTF community.

08/29/2026

🔥 900 CLASSES, STEPHANIE🔥

900 classes 💪 That’s 900 times you chose yourself, showed up, put in the work and kept pushing!

Stephanie, we are SO proud of you and everything you bring to our OTF St. Catharines community 🧡 Your consistency, energy, positivity and dedication inspire everyone around you!

Here’s to 900 classes and counting! 🥂🔥

08/29/2026

🧡LABOUR DAY HOLIDAY HOURS 🧡

We’re keeping the good vibes (and the workouts) going this Labour Day💪🏻

Please note our holiday class schedule:
🕗 8:00 AM
🕤 9:30 AM
🕥 10:45 AM

Prebook your classes today in the app 🙌🏻

08/26/2026

Your annual reminder that not every PSL comes in a cup. Ours stands for Press, Squat, Lunge ... and tomorrow, it’s BACK. Don’t worry, you can still get the real deal after class. Prebook now for tomorrow 💪🏻🧡

08/23/2026

🔥 400 CLASSES🔥

Let’s hear it for Tess and an absolutely HUGE milestone of 400 Orangetheory classes! 🧡🧡🧡

Tess, your dedication, consistency and commitment to showing up for yourself is something worth celebrating! 💪🏼 From workout #1 to #400, you’ve put in the work, embraced the challenge and become such an important part of our OTF St. Catharines community.We are SO proud of you and everything you’ve accomplished 🙌🏻

Here’s to 400 classes and counting! 🧡

OrangetheoryFitness MoreLife

Photos from Orangetheory Fitness St. Catharines's post 08/19/2026

🔥 EVEREST. YOU CONQUERED IT. 🔥

What a workout! ⛰️💪 A huge shoutout to every single member who showed up, pushed through the inclines, embraced the challenge and refused to quit!We’re so proud of the determination and energy you brought to the studio today. You climbed, you challenged yourself and you CRUSHED it! 🧡

Photos from Orangetheory Fitness St. Catharines's post 08/16/2026

Tomorrow’s forecast: elevation. Lots Of it ⛰️Orange Everest is back. The incline will rise, and your confidence will too. Keep climbing, keep breathing, and we’ll see you at the summit ⛰️🧡💪

08/15/2026

We’re excited to have Coach Daniel back at OTF St. Catharines for a special Guest Coaching takeover 🧡🖤

📅 Thursday, August 27th
🕓 4:30 PM
🕠 5:45 PM
🕖 7:00 PM

You know the energy is going to be 🔥, so don’t wait to prebook your classes with Coach Daniel 🧡💪

Photos from Orangetheory Fitness St. Catharines's post 08/14/2026

🔥 INFERNO 🔥

Yesterday, our OTF St. Catharines crew brought the heat and absolutely crushed Inferno! 🥵🔥

From the first push to the final finisher, you showed up, pushed your limits and left it ALL on the floor. 💪🧡

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Location

Telephone

Address


420 Vansickle Road Unit E/07
Saint Catharines, ON
L2R6P9

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7:45am - 12pm
Sunday 7:45am - 12pm