pivot yoga

We are loving our weekend yoga practice in St Stephen and we now have some room for YOU!
Happy to open up a couple of drop-in spots for our last 3 Saturdays in this spring session - starting this weekend.
9 - 10:15 am
$20
Bone Physiotherapy (166 Milltown Blvd)
Email to snag your spot: [email protected]

We have some big news:

pivot yoga returns to St. Stephen Feb. 14 with a new Saturday morning yoga practice!!

That's right - weekly morning yoga AND we will practice in the Bone Physiotherapy & Wellness yoga studio on Milltown Blvd. So that means props, ambience and joy!! Oh my!

Starting on Feb. 14, we will offer a weekly YANG-YIN practice - 75 minutes + of stretchy bliss and movement that nourishes.

We have 4 spots left for this holistic class designed to unwind from your week and settle your nervous system.

Winter session (7 practices)
Feb. 14 - March 28
9 - 10:15 am
DM or email: [email protected] to save your spot.

We couldn't be more excited to officially return to St Stephen - where this little enterprise got its start in 2022 and renew our wonderful partnership with Bone Physio!

When the world feels heavy, we all need a place of respite and softness. We need to pause, leave the frenetic energy behind and re-set.

We offer everyone a soft space away from all of the noise - where you can slow down, steady the body and focus the mind.

Rest is resistance.

This is your invitation to slow down, to soften and to breathe deeply. In community.

Yoga isn't something to check off your "to do" list.
Sometimes the answer to it all is to be still and silent for a little while.

If this speaks to you - join us. Fill up your cup.

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WINTER SESSION DETAILS:

Gentle Yoga
Feb. 2 - March 23 (7 practices)
No practice on Feb. 16
10 am
$70
This inclusive practice can be done on the mat or in a chair - making room for folks who are newer to yoga, working with injuries or physical limitations. The practice is gentle and active, a time to pause and move mindfully.

Slow Flow
Feb. 2 - March 23 (7 practices)
No practice on Feb. 16
6 pm
$100
(Feb. 2 practice only is at Sunbury Shores)
This practice is the most physical of our offerings but suitable for beginner and seasoned yogis. We bend, balance and stretch our physical bodies so that we can relax more in our daily lives.

Candlelit Yin
Feb. 9 and 23, March 9 and 23 (4 practices)
7:15 pm
$60
This practice is mat-based. We don't push. We don't force.
But we do stress our tissues and create traction along those tissues.
And then we sit with that

All practices are at the Wesley United Church.

Send a message to learn more

Calendars ship out this week or purchase locally at 3 locations.

Seize the moment to claim your 2026 By The Sea calendar—a beautiful gallery of images that capture the timeless magic of Saint Andrews.

More than a simple date-keeper, it’s a wonderful monthly glimpse delivering view after view of our little town.

Calendars can be purchased at Sunbury Shores, LH Boutique and By The Sea Framing through the month of December.

If you're visiting Saint Andrews you can now buy your 2026 By The Sea calendar at 3 downtown locations!

Visit Sunbury Shores Arts and Nature Centre, LH Boutique, or By-The-Sea Framing & Photo to pick up your copy of this great holiday gift. 10% of all sales will be donated to Sunbury Shores and support art in our region.

Need a calendar mailed out? Order online by Nov. 30 and we can ship across Canada - check out the link at By the Sea.

The 2026 By The Sea calendar is available locally!

We’re thrilled to partner with LH Boutique , By The Sea Framing and Sunbury Shores, three wonderful community businesses that have generously offered to carry the calendar in their stores.

Order online if you are not local by November 30, 2025 to ensure delivery in time for Christmas gifting. (Pinned at the top of the page)

Support local and get your copy today!

The early mornings on the coast are a bit chillier these days, reminding us of the gentle shift in seasons and the slow turn inward for winter.

Join us for 6 weeks of grounding yoga practices - we have three nourishing and accessible yoga offerings this fall - Gentle, Slow Flow and Yin.

Details: pivotpartner.ca