LIV Pilates & Wellness Ltd

A little movement, a little me-time.
6-week series starting September 17
Thursdays at 10:45 AM

$179 + GST

Designed for stroller-age babies.
Includes 1 makeup class if you need to miss a session.

September reset starts here.
4 classes. 1 new routine.
buy 2, get 2 free.

New season, new routine.

For September, membership purchases over $150 come with Aromatherapy Steam Ritual access, and Punch Pass purchases include one complimentary Steam Ritual pass.

Move. Steam. Repeat.

Valid through September. Membership purchases over $150. Limit of 20 Steam Ritual passes.

the energy, the movement, the community & then the exhale.

this is LIV.

Meet Maddie Moore . Maddie is a 200-hour yoga teacher, certified Mat Pilates instructor & a reformer Pilates instructor certified through Elevate Reformer Academy. She is passionate about helping people move in a way that feels aligned with their body. Whether we’re turning up the energy or slowing things down, her goal is for you to leave feeling stronger, more empowered, and more connected to yourself than when you arrived. You can expect a playlist full of EDM, hip-hop, and throwbacks to keep you going. Fun fact: I grew up as a competitive cheerleader and now coach alongside teaching Pilates. My favorite quote is, “What you’re not changing, you’re choosing,” because it’s a gentle reminder that we have more power than we think, and every small choice is an opportunity to create the life we want.

movement. ritual. community. the LIV way.

bring your bestie, make a new one, and meet us in the studio.

our Bring a Bestie promo has been extended through September. Lock in your offer + bring someone you love to move with you. see you in the studio 🤍

Bring a bestie is back!! From now until September 1st / purchase via Momence.

Meet . Ali holds 150-hour certifications in Reformer and Mat Pilates. Her teaching style is contemporary, upbeat, encouraging and accessible, creating classes that feel supportive while still challenging. Expect energizing sessions set to a mix of pop, rap, r&b and throwbacks.

Her favourite quote by Jane Fonda “the challenge is not to be perfect - it is to be whole” reflects her overall approach to life and wellness, prioritizing feel-good movement and positive well-being.

Fun fact: Ali loves to spend summers at her family cabin in Ontario!

kinda chic to choose community, move with intention, and leave comparison at the door.