Body By Bryanne

September classes follow up🚨🚨 Please note our start dates for group/specialty classes!

🏋🏻‍♀️Group classes: Monday, August 31st
🥊Partner Mitts: Tuesday, September 1st
👶🏼Mommy & Me Boxing: Monday, September 14th

As a reminder, we will be CLOSED for Labour Day on Monday, September 7th!!

Welcome September🥊 Check out a few of our updates for September (you’ve been asking, so we delivered!) Swipe through the post to see full class schedule and pricing. If there’s any questions about how our classes work, pricing, or which one might be the best fit, message us anytime😇

🏋🏻‍♀️Thursday strength training is back
⏰Our evening class is SWITCHING from 5:15pm to 5:30pm
🥊Mommy & Me Boxing is back on Mondays

SUNDAY STRENGTH TRAINING⚡️We’re switching it up this week and lifting heavy 🏋🏻‍♀️ This Sunday, August 16th, we are running a full strength training class! We will work through a series of upper body and lower body exercises, going at your own pace and choice of weight. Comment down below or DM to reserve a spot📩

August has arrived☀️ This month, we have a few time changes! With peak vacation and lots of members travelling, we are only going to be running TWO CLASS TIMES for group classes, 6AM & 9AM ⏰ The Mama & Me class will continue for the month of August (see dates on slide 2)!!

We will be CLOSED MONDAY, AUGUST 3rd for New Brunswick day🍁 Group classes will start Tuesday, August 4th and Mama and me will start Monday, August 10th🥊

SUNDAY CIRCUIT⚡️ Vacation is over, and the grind is back on! This Sunday July 26th, we’re running our classic circuit class. We will have a mix of heavy bag work, mitt work, and weightsThis class welcomes all skill levels, and a safe space to try new things😇

Private message or comment down below👇🏼 to save a spot.

This Friday is our last yoga class with Denise as she gets ready to make her way back to Calgary.
We have been so lucky to have her at the gym for the last 3 weeks. She hit all our 8am classes like a rock star 💪 And I can’t thank her enough for leading our yoga classes these past few weeks 🧘‍♀️ It was exactly what we needed. So don’t miss out on our final vinyasa flow this Friday morning, July 24th at 8:30am (note the time change)

See you on the mat friends 🤍

Friday morning vinyasa flow 🤍

Friday July 17th
8am - 8:45am
Free for all members- $5 drop in for non members

I’ll keep saying it… boxing and yoga- it’s my ying and my yang. It’s the perfect balance 🙌

This one is a little special, a long time friend of mine Denise Johnston is home for a visit and will be offering a few pop ups during her stay 🥰
This one is a freebie for all current members so take advantage!!! (Non members are also welcome and encouraged to join) However space is limited so comment here or DM to save your spot.

We will see you on the mat Friday morning 🤍