04/16/2025
⚠️ATTENTION ⚠️ You do not want to miss this!
I am part of the Rumble in Roblin committee and on April 23 I am running a class that all registration fees will go towards the 10th annual Rumble!
🔸️April 23
🔸️5:45 pm
🔸️$20
🔸️limited 9 spots
🔸️Classics theme music
🔸️all levels, just here to move our bodies
Join me for a super fun class that anyone can come and enjoy! Do not be scared of the fact it's a fitness class, we are doing this to get excited for the Rumble and raise some money for some amazing new additions that are coming to the event!
To register please email me at [email protected] to secure your spot!
03/24/2025
⚠️ATTENTION ⚠️ You do not want to miss this!
I am part of the Rumble in Roblin committee and on April 23 I am running a class that all registration fees will go towards the 10th annual Rumble!
This class will be a fun class that anyone can come and enjoy! Do not be scared of the fact it's a fitness class, we are doing this to get excited for the Rumble and raise some money for some amazing new additions that are coming!
There is a limited 9 spots, so don't wait!
To register please email me at [email protected] to secure your spot!
01/23/2025
There are only three spots remaining! Make sure if you are interested you sign up soon!
If you have received notification that your spot is saved and have not sent your e-transfer please send that as well.
01/13/2025
NEW CLASSES 🙌
🟣 MONDAYS - Hot yoga with Kristen Ramsay
🟢 TUESDAYS - 2 classes of yoga with Nicole Agar
1️⃣ - Gentle Flow
2️⃣ - Foundational
🔵 WEDNESDAYS (beginning in February) - spin / barre returns with Be Unlimited Fitness - BUF
🟠 THURSDAYS- Brazilian Jiu-Jitsu & Kickboxing returns with 4 classes! ~ with Kelcey Harasen
🔴 THIS FRIDAY!! - Guided Sound Bath - with Miss Elies Mystical Magic (Elie Lussier)
⭐️ Register or find registration info on the online event calendar ⭐️
📍https://ramsayhealthandfitness.com/events/event-calendar
Thank you for sharing in the magic 💜
01/13/2025
💠Spin N Barre is back! 💠
Wednesday evenings at 6:15 pm through February!
I am doing this a bit differently and Jan 22 at noon please email [email protected] saying you would like a spot in the 4 week session.
💠 I will be requiring a minimum group of 5 so make sure you tell your friends in order to get that minimum. This means if we don't have 5 spots filled it will not happen at all.
💠 If there are drop in spots available, they will be $20/ each class.
💠 I give multiple options for everything. For anyone new, the workout is yours. Use the option that challenges you but doesn't hurt you for the next 3 days.
10/30/2024
You asked, and you receive!
Slow Flow is back on the menu for November! You can sign up on the website for both classes or just one!
Xoxo
Dani
10/28/2024
🌑🌒NEW🌖🌕
For the past few months I have been focusing on my intention setting and releasing with moon cycles. I personally have seen tremendous growth and want to bring this to you as well.
New Moon Meditation: November 2 at 9:30 am
Full Moon Meditation: November 15 at 7:00 pm
Energy exchange: $5/class etransfers to [email protected]
Where:
What you will need:
•yoga mat (if you want your own)
• pen
• paper
• blanket
• pillow
Space is limited as I want to ensure you are comfortable ✨️
Sign up at https://ramsayhealthandfitness.com/events/event-calendar
DM with any questions
Much Love,
Dani🪷