24/7 Fitness Club

New machine alert! 🚨

One machine, five different ways to train your lower body:

🍑 V-Squat
🍑 Single-Leg Press / Bulgarian
🍑 Reverse Hack Squat
🍑 Good Morning
🍑 Single-Leg Step-Up

Watch 𝙎𝙖𝙧𝙖𝙝 𝙍𝙞𝙘𝙝𝙚 / 𝙄𝙁𝘽𝘽 𝙋𝙧𝙤 for helpful form cues and the muscles targeted by each exercise, then come give them a try! Which movement are you trying first? 👀

You know what you are😉👏🏻

Gotta listen to your coach no matter what👀

Which one is you?👀

That we are not!!!👏🏻👏🏻

Come join the club and check out our amazing facility! Did we mention we also have the most amazing community too?😉

No judgement… just taking attendance 👀

Gotta listen to him…

Never trust ChatGPT for any fitness advice.. instead, message Coach Alyssa Coppolino IFBB Pro to book your personal training session 😉

🫪🫪🫪

Come get your Alani Nu cotton candy energy drinks at the front desk!!😁