07/05/2026
Trainer math: lunge + curl = fun. Client math: lunge + curl = betrayal
Atomic Fitness Richmond Oval
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Helping men & women 35+ get leaner, stronger, and feel more energized than they did in their 20s.
07/01/2026
Small steps, big burn
06/27/2026
Strength meets coordination
06/24/2026
Find the form, feel the burn
06/21/2026
Strong core, sharp pass, zero reps wasted. Elite soccer training in collaboration with Full 90 Soccer Center
06/18/2026
Hesitation to elevation
06/13/2026
Trust the progress
06/10/2026
Technique first, strength follows
06/07/2026
Built through balance, strength and repetition
06/02/2026
Coaching You Every Rep of the Way
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Location
Website
Address
5508 Hollybridge Way #135
Richmond, BC
V7C0E2
Opening Hours
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 9am - 8pm |
| Sunday | 9am - 7pm |