Orangetheory Fitness Elgin Mills

🍊 Zoufa’s last ALL OUT 🍊

Wednesday was Zoufa’s last shift behind the desk 🥹

Sad day for Elgin Mills, but a very exciting opportunity for Zoufa ahead.

She’s off to Law School in the UK!!

We will miss her positivity, friendly smile and willingness to help out.

Best of luck in England, we’re so proud of you.

🧡 Always your Fit Fam

Hey Elgin FitFam! Check out the …
🚣‍♀️ 200m Row Benchmark Leaderboard 🚣‍♂️

What a way to kick off the week! 💥 Congratulations to everyone who took on Monday’s 200m Row Benchmark and gave it everything they had.

Whether you landed on the leaderboard, set a new personal record, or simply challenged yourself to show up and push harder than before, you should be proud. Every stroke counted, and the energy in the studio was incredible! 👏🔥

A huge shoutout to our leaderboard finishers—you absolutely crushed it! 🧡 Swipe through to see the results and celebrate your fellow OTF ElginMills members.

Keep showing up, keep getting stronger, and we’ll see you at the next benchmark! 🍊

Let’s have some fun Wednesday July 15!

Members, YOU ✴️ pick the playlist! 🎤

How it works?

🍊 Vote in the lobby before class
🍊 Coach will tally the responses
🍊 Most popular vote ➡️ genre gets played

Want your favourite music style played???

Drop it in the comments to be an option on Wednesday!

Happy Birthday, Michael T!

Thanks for spending your special day with your studio family!

Orangetheory Fitness Canada

Run Club 7AM Edition!

The crew woke up extra early today to beat the heat, then took a quick spin thru the local neighbourhood with Coach Jenny & Coach Chris to kick off another awesome Saturday at OTF Eglin Mills!

Stay tuned for the next run date - sign up sheet will be at the front desk this week!

PS today's runners, make sure you pick up your run club sticker from Coach Jenny

✨Friday August 7 ✨

Test your HYROX preparedness‼️

The Orange HYROX PFT is modeled after the HYROX Physical Fitness Test and consists of a six-station workout completed one time to assess fitness level and provide members with a HYROX-inspired benchmark experience.

Class Format:

1.Station 1: 0.65 Mile Tread @ 2% Incline (Power Walkers included); Bike: 2.6 Miles ; Strider: 2 Miles

2.Station 2: Bodyweight Burpee Broad Jump Over Floor Mat x 50 Total

3. Station 3: Bodyweight Alternating Forward Lunge x 100 Total

4. Station 4 :1000m Row

5. Station 5: Bodyweight Hand Release Push-Up x 30

6. Station 6: Dumbbell Neutral Grip Thruster x 100

Weight Recommendations
Men: 15lb Dumbbell; Women: 10lb Dumbbell

✨ Limited to 12 participants

✨ Sign up in OTF APP

✨ Will count as one of your monthly classes, no additional fee.

💯 100 classes strong! 💪🧡

A huge congratulations to Zoe on reaching her 100th Orangetheory class! Your commitment is inspiring—showing up week after week for the 5:30 AM Strength classes is no small feat, and your hard work continues to shine.

You absolutely crushed this milestone alongside Coach Mike and the incredible Strength Crew. We’re so proud of your dedication, determination, and commitment to getting stronger every day.

Here’s to the next 100 classes, Zoe! Keep showing up, putting in the work, and inspiring everyone around you. 🧡🍊

💪🔥 Strength in Numbers = Stronger Together! 🔥💪 Check out the Leaderboard!!🍊🔥💪🏻🚣🏿‍♂️🚣🏿‍♂️🚣🏿‍♂️🚣🏿‍♂️

Tuesday’s Strength in Numbers Signature Workout was no joke… 14 minutes on the rower had us digging deep! 🚣‍♀️🔥 It was challenging, it was sweaty, and yes… it was a total killer.

But that’s what makes this community so amazing. Every member who showed up, pushed through the burn, and finished stronger should be incredibly proud. 👏🧡

A huge shoutout to everyone who took on the challenge—you crushed it! We can’t wait to see you at the next Signature Workout.

🍊

🚨 LIVE IN-STUDIO DEMO & ASSESSMENTS! 🚨

Our OTF ElginMills Studio is excited to welcome Axis Therapy & Performance!

📅 Date: Saturday July 11th
🕘 Time: 9:00 AM – 11:00 AM

Come meet the team from Axis Therapy & Performance and learn how their expert physiotherapy services—powered by the human connection—can help you move better, feel stronger, and perform at your best. 💪🏻

Take advantage of this opportunity to chat and discover ways to refine the way you move, whether you’re chasing a new PR, recovering from an injury, or simply looking to improve your everyday performance.

🧡 Limited assessment spots are available!

Stop by the front desk to reserve your time before they’re gone.

We can’t wait to see you THIS Saturday July 11th !

MoreLife

⚡️💥Hey Elgin FitFam! The Leaderboard Results are in!!! 🏃🏻‍♀️🏃🏼‍♂️🏃🏽💥⚡️

Our .25 Mile Treadmill Benchmark brought the speed, the energy, and plenty of friendly competition! 🏃🍊

A huge shoutout to everyone who showed up, challenged themselves, and gave it everything they had. Whether you were chasing a personal best, setting your first benchmark, or cheering on your fellow members, you made this challenge an incredible one!

👏 Congratulations to everyone who earned a spot on our leaderboard—your hard work and determination were on full display! Be sure to check it out and celebrate all of the amazing performances.

Every benchmark is another opportunity to see just how far you’ve come. We can’t wait to watch you crush it again next time!

Missed this one ?! No problem. The next Benchmark’s are 20 Row on July 13 and 1 Mile Tread on July 29th