Rehab Plus Pilates Studio

What a great way to celebrate! 💃🎉

Our special Zumba event for the studio’s 3rd Anniversary was filled with music, laughter, and so much positive energy.

Thank you to everyone who joined us! ❤️

We’re excited to bring you a different special event every month, so keep an eye out for what’s coming next!

✨ Recap | BASI Pilates Comprehensive Teacher Training ✨

What an incredible weekend completing Modules 5 & 6! ❤️

Thank you to all the passionate students for your dedication, curiosity, and commitment to learning.

🎉 Ready for the next journey?

BASI Pilates Comprehensive Teacher Training – Winter 2026/27

📅 Nov 21–22, 2026
📅 Dec 19–20, 2026
📅 Jan 23–24, 2027
📅 Feb 20–21, 2027

Whether you’re looking to start a new career or deepen your Pilates knowledge, we‘d love to have you join us.

📩 DM us for more details.

✨ Highlights | GYROKINESIS® Group Class ✨
Thank you to everyone who joined our GYROKINESIS® Group Class! 💛

From flowing movements to mindful breathing, it was wonderful to see everyone exploring a new way of moving while improving mobility, flexibility, coordination, and body awareness. 🌿

A big thank you to our instructor Suki for guiding such an inspiring session! 👏

Missed this class? Don’t worry—we‘ll be hosting more GYROKINESIS® classes soon.

💫 Stay tuned and come experience the flow with us!

® ®︎

✨ Ever tried GYROKINESIS®️?
Think flowing movement, spinal mobility, and deep body release — all in one session 💛
💛 $25 + HST
👩‍🏫 Instructor: Suki
📅 June 23 (Tue) 2:00 PM
📅 June 24 (Wed) 1:30 PM
Limited spots — come move in a whole new way 💫

® ®︎

🎉 Time to announce the winners of our 3rd Anniversary Giveaway!

Congratulations to all of our lucky winners 🥳 We hope you enjoy the gifts we’ve prepared and celebrate this special milestone with us.

🎁 A total of 28 prizes were given away, including:
🔸 Free Private Sessions
🔸 Free Group Classes
🔸 $50 Lululemon Gift Cards
🔸 Beautiful Grip Socks

Our team will be reaching out to all winners soon, so keep an eye on your messages. ✨

A heartfelt thank you to everyone who has supported us throughout the past three years. Your trust and encouragement have helped us grow every step of the way.

Here’s to many more years of moving better, standing taller, and growing stronger together through Pilates 💖

——
🎉三周年抽獎活動開獎啦！
恭喜各位中獎幸運兒，希望大家都鍾意我哋準備嘅小小禮物，一齊分享三周年喜悅🥳

🎁是次抽獎活動共送出 28 份精選禮品，包括：
🔸 免費私教課
🔸 免費團課
🔸 LuLuLemon $50禮券
🔸 靚靚Grip Socks等

專人會陸續聯絡多位幸運兒，記得留意訊息通知～

衷心感激大家陪我哋走過三周年嘅里程碑，陪我哋一步步成長至今。
未來，繼續你我相伴，一齊透過 Pilates 練好姿勢同體態，成為更好嘅自己💖

#普拉提

【Meet Terence 👋✨｜Physical Assistant @ Rehab Plus Pilates】

Terence joined Rehab Plus Pilates with a passion for helping people improve mobility, relieve pain, and build healthier movement habits 💪🌿

Whether you’re recovering from an injury, dealing with muscle tension, or working on posture and body control, Terence is here to support your wellness journey every step of the way 🙌✨

“Move better, feel better” starts with everyday movement ❤️

📍Rehab Plus Pilates - 350 Hwy 7 E, unit 212 & 203, Richmond hill
☎️(905) 889-8813

When your legs are shaking halfway through the set, and suddenly your bestie says she could “lend you a hand”...
and she REALLY meant it 😆💕

做到一半開始懷疑人生，然後好姊妹話可以幫你手 🤣💕

#多倫多