Located in the downtown heart of Renfrew. Previously known as Curves
08/03/2026
We will be closed today but ready bright and early Tuesday morning! Come on in to TLC Fitness & More and join us in the circuit for some strength training at
303 Raglan St S Renfrew or call 613-432-3444
05/01/2026
Our hours during the week will remain the same
Monday-Thursday 6:30am-7pm
Friday 6:30 am-6pm
Come visit us at the Wing for the 18th Girls Night Out!! There are 75 vendors to check out.
04/10/2026
Woot Woot!!! It’s here tonight 5pm-10pm at the Wing. See you all there!
04/10/2026
Just a reminder!!
04/07/2026
OMG 4 more sleeps!! Who is getting excited?
04/05/2026
Happy Easter!! Enjoy the day with family/friends. See you in the circuit tomorrow morning bright eyed and ready to sparkle. For questions call 613-432-3444 or drop in at 303 Raglan St S Renfrew
04/02/2026
Just a reminder ladies that we are closed for the weekend. See you Monday morning bright and early at 303 Raglan St S Renfrew or call 613-432-3444 for any questions.
| Monday | 6:30am - 7pm |
| Tuesday | 6:30am - 7pm |
| Wednesday | 6:30am - 7pm |
| Thursday | 6:30am - 7pm |
| Friday | 6:30am - 6pm |
| Saturday | 8am - 12pm |