Yoga With Lhea

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga With Lhea, Sports & Fitness Instruction, Raglan Street S, Renfrew, ON.

09/08/2022

Tumbling Rose Farm in Renfrew, ON is having their first annual Yoga Festival!
Hosted by Justine Hoang and Frances Finnigan de Jong!

There will be a diverse schedule of yoga classes as well as breath work and meditation, yoga nidra, sound bath and kirtan. Meals (vegan & gf options) included!

This will be a wonderful day filled with great energy and great people!

I am happy to have been invited to teach during the festival!

If you would like to register or need more information there will be a link in my bio!

09/17/2021

CLASSES POSTPONED UNTIL FURTHER NOTICE!!

i will be posting updates in the future but for now classes are on pause unfortunately because of the new rules being put in place.

hope to see you yogis soon!
stay safe and namaste🤍🧘🏽‍♀️

09/15/2021

it’s yoga nighttttt i can’t wait to see everyone in mindful mode 😌

09/10/2021

capturing the cozy coffee shop yoga vibes…

09/09/2021

price increase starting september 15th!
the price per class will now be $15!

thank you everyone for your continuous support! attending classes, sharing posts, telling your friends, every bit of it!

i love this new journey of mine!

namaste friends🤍

09/04/2021

be still and know…
you have all the answers you need, you just need to listen to yourself and allow your intuition to guide you🌿

📸: .media

09/03/2021

“The nature of yoga is to shine the light of awareness into the darkest corners of the body.”

join me every wednesday to shine some light

the life long journey of yoga, the awakening of the connection between mind, body and soul, harmonizing together to create inner peace. calming the mind allowing it to decompress emotions and stresses.

yoga isn’t just used for exercise… it comes with a sense of self love, compassion and grace.

life nowadays is pressuring, stressful, fast paced and people are forgetting what it feels like to live, what makes them feel truly alive.

mindfulness is a challenging things with lots of our plates, start this practice by noticing what that first sip of coffee feels like. notice why it is you love the people in your life. appreciate that cute dog on the sidewalk enjoying his strut on the town smelling all the new smells. how about when you’re in your favourite spot in the house reading a book in peace and quiet, or pay attention to the sounds of the wind in the trees or the birds beautiful signing voices.
notice what it feels like in the present moment and be grateful for every breath that you are able to take in.

shine the light on those little things in your everyday life that you seem to forget about.

thank you for continuing this beautiful journey with me and i’m grateful to be a part of yours as well:)

namaste friends

video creds 🎥: .media

08/27/2021

yes you read that right!! wednesday yoga night with lhea ! can’t wait to see some faces next week! 🤩

08/25/2021

will i see you there!? same place, same time @ 7-8pm EST

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Renfrew

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facebook.com

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Raglan Street S
Renfrew, ON
K7V

Yoga With Lhea

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