Nexus Movement YQR

Try something new. Move for a great cause! 💜

On Saturday, September 12, we are opening our doors at The Nexus Movement for a special day of 30-minute TRY classes by donation, with 100% of proceeds going directly to the Regina Sexual Assault Centre (RSAC).

Plus, the RSAC team will be onsite throughout the event with valuable resources, information, and awesome goodies!

Whether you’ve been curious to try our classes for the first time or simply want to support a crucial local resource, this is the perfect, low-pressure way to jump in and get moving.

Event Details:
Date: Saturday, September 12Class Length: 30 minutes eachSchedule: 11:15 AM | 11:45 AM | 12:15 PM | 1:00 PM | 1:30 PM (Check the graphic & registration link for class options!)

Suggested Donation: $20 CAD (Pay-what-you-can—every single dollar goes straight to Regina Sexual Assault Centre )

Important Notes:
You’re welcome to sign up for as many TRY classes as you’d like! Space is limited, so advance registration is required.If your plans change, please cancel your spot so another mover can jump in!

Reserve your spot at the link in our bio! Let’s show up, try something new, and make a real impact together. 💜

Ready to melt away the week’s stress?

Join us for Hammock: Stretch & Melt—a gentle, low-flying class created to decompress the spine and restore your body. Melt away tension and calm the nervous system through partially grounded, fully supported poses.

When: Fridays at 6:15 pm
Details: Drop-ins are welcome, but pre-registration is required!

Suitable for all levels, you will leave feeling centered, refreshed, and deeply relaxed. Head to our booking platform to save your spot in the hammock and kick off your weekend feeling completely renewed.

Ready to defy gravity and try something totally different?

Our NEW 4-Week Bungee Bounce Session is officially open for registration at The Nexus Movement! Get ready for a high-energy, full-body blast designed to build your power and endurance while having an absolute blast.

Class Times:
Wednesdays at 4:45 PM
Saturdays at 12:30 PM

Head to the schedule link in our bio to lock in your spot!

🚨 NEW CLASSES ADDED! Starting Thursday, July 23rd! 🚨

Our Juniors classes are a high-energy, supportive space where kids build confidence and strength through aerial arts. It’s the ultimate way to stay active, learn incredible new skills, and hang out with friends—disguised as pure fun!

Starting Thursday, July 23rd, we are adding brand-new Junior Beginner Sling and Silks classes to our weekly summer lineup!

Whether you’re looking to get your kids active in a program that feels like pure play, or you want to challenge your own strength on the Silks or Sling, we have the perfect spot for you.

✨ P.S. Don’t forget, our Summer Sale is still running! Grab 2 weeks of unlimited classes for just $95 (one-time purchase, starts on your first visit) and try out all of our new schedule additions!

🔗 Head to the link in our bio to check out the schedule and book your spot on WellnessLiving or send us a DM with any questions!

Ready to level up your strength and conditioning? 🏋️‍♀️ Check out our full lineup of Kettlebell Kinetics classes at The Nexus Movement!

Whether you’re looking for early morning sessions, evening classes, or a Friday or weekend burn, we have a spot for you on the schedule.

🔥 Classes include:
Strength & Conditioning
Power
Chair Strength
Circuit Burn
Flow
Fundamentals
Weekend Warrior

See the full schedule and find your perfect class time. See you in the studio! 💪✨

Summer is the perfect time to step out of your comfort zone! Whether you’ve been curious about our apparatus classes or just want to shake up your fitness routine, our beginner-friendly classes are the perfect place to start.

P.S. We also have an incredible Summer Flash Sale running right now—$95 for 2 weeks of unlimited classes. It’s the ultimate way for to try out everything we offer, from Hoop and Sling to Bungee and Kettlebell! 🤸‍♂️
We can’t wait to see you in the air at The Nexus Movement.

Ready to sign up or have questions? DM your questions or visit our link in bio to register! 🗓️✨

Looking to get the kids moving this summer? 🤸‍♀️
We are so excited to announce our Junior Hoop class, designed specifically to help young aerialists build strength, confidence, and coordination in a fun, supportive environment!

This is a perfect beginner-friendly session for those wanting to explore the world of aerial arts. Classes officially kick off on July 8 and will run every Wednesday at 5:30pm.

It’s a great way to stay active during the break and hang out with friends, all while learning incredible new skills disguised as pure fun!

Drop-ins are welcome through the summer for those with vacation plans, so if you’re looking for a flexible way to try something new, this is a perfect fit!

Please keep in mind that space is limited and pre-registration is required for all spots to ensure everyone has a safe and enjoyable experience.

Don’t miss out on the magic of the hoop—we cannot wait to see these talented kids soaring!

🚨 SCHEDULE UPDATE: Wednesdays at 7:00 PM! 🚨

We’re adding a brand-new prime-time slot for the lifters who want to build real, uncompromised power, functional strength, and push your limits, this one is for you:

This class focuses on the raw power of kettlebell training with a focus on building explosive strength. Each class is a full-body blast designed to build power, stability, sharpen coordination, and elevate your endurance.
Perfect for all levels and ages.

🔗 Head to our link in bio to grab your spot in class!

☀️ SUMMER SALE: 2 Weeks of Unlimited Classes for $95! ☀️

Ready to turn your summer up a notch? Come try out The Nexus Movement! This is your perfect chance to mix things up and try something completely new!

For just $95, you get unlimited access to level appropriate classes for a full two weeks. That means you can fly in the air, bounce in a harness, and crush a ground workout all on the same pass.🤸‍♂️✨

The Best Part: You can buy your pass today, and your two weeks won’t actually start ticking down until your very first visit. Buy now, activate whenever you’re ready to fly this summer!
This special summer pricing disappears on August 31st. (Note: Limit of one purchase per person).

🔗 How to grab it: Head to the link in our bio, and let’s make this a summer of strength, confidence, and community!