Shewy's Fitness & Athletics Center

ALL POST-SECONDARY STUDENT ATHLETES:

If you currently play for a post-secondary team, or if you just committed to one, you are eligible for our SUMMER PROMO!

This 4-month membership is catered to any athlete looking to maintain their high-performance fitness level while they are in the off-season, or just home for the summer!

Get 24/7 access to our facility (includes access to all free weights / machines, volleyball / basketball short court, synthetic ice for hockey / ringette, and our turf!)

ONLY $159.99 + GST.

Proof of commitment to a post-secondary team required!

We look forward to welcoming you!!

Shoot us a DM or email us at [email protected] to book a tour and sign up!

🥊 New Class Alert! 🥊

Looking for a fun and challenging way to stay active? Join us for Boxing Fitness!

This high-energy class combines boxing techniques with strength training and fitness exercises to help you build endurance, improve coordination, and break a serious sweat.

- Learn different boxing combinations
- Get your heart pumping with full-body workouts
- Lift weights and build strength

Every Thursday at 5:30 PM

Come punch, lift, and sweat with us - no experience needed! See you there!

You've asked and we're bringing it!

Fitness Bootcamps will now be available Tuesday nights at 7pm!

This is a multi trainer run exercise class that's sure to make you sweat!

Our fitness classes are made in house by all of our trainers putting their minds together.

$15 drop in or members can purchase a punch pass (10 classes) for $120

Hey Regina,

Our 5 Days of Fitmas start tomorrow! Come on in for your chance to win some awesome giveaways.

Day 1 (Dec 20th) - Drop-in Selfie!
• Take a selfie in the gym, post it to your story, and tag us for an entry!

Day 2 (Dec 21st) - What’s Your Sport?
• Take a photo or video of yourself in the gym using the synthetic ice, the short court, or the track. Post it to your story and tag us for the chance to win a free Shewy’s Hoodie.

Day 3 (Dec 22nd) - Never Skipping Leg Day!
• Take a video or picture of yourself using your favorite lower-body machine at the gym! Post it to your story and make sure to tag us!

Day 4 (Dec 23rd) - Ugly Christmas Workout!
• Wear your best ugly Christmas sweater to your workout, and take a picture or video performing your favorite exercise! Post it to your story and make sure to tag us!
Be Creative: Bonus entry if you can make it a Christmas-themed exercise!

Day 5 (Dec 24th) - What Do You Meme?
• Take a photo with Shewy and turn it into a meme, or use one of the awesome pictures we provide to make a meme. Each meme receives an entry. The top three memes will be voted on. The top meme will receive two entries into our travel giveaway.

Give the gift of Fitness this Holiday Season for only $40 per month!

Why wait til the new year? Sign up now and have December on us!

Not sure where to begin your fitness journey?

Why not kick things off with our Spin Classes, starting December 14th!

These classes aren’t just about cycling—they incorporate weights for a total-body workout that will make you sweat, burn calories, and build strength.

Spots are limited, so message us today to claim yours!

Have you been looking for some extra motivation to start your fitness journey?

What better way than with an opportunity to win a $1000 travel voucher. We've partnered with Horizons Travel by Audra to make one lucky winner's dream come true!

From now until the end of January. All new members will receive an entry into the draw. As well all referrals get you an additional two entries!

We'll be doing the draw live January 30th.

Make sure to follow our page to watch for additional opportunities to score entries!

We have other exciting giveaways that will be happening for the month of December!