Square Dancing & Round Dancing in Regina, Saskatchewan, Canada. Beginner Lessons & Recreational Dance. Wellness for your body, mind & soul. Fun & Fitness.
Nonprofit organization. Supported by Saskatchewan Lotteries We are Zone 7 Square and Round Dancing. Our season is Sept -Apr with the occasional summer dance, follow this page to see updates for all events & summer dances. Our Mainstream Square and Round Dance Club is called Happy Hearts, the caller couple are Kelly Frizzell and Brendan Stevens, the cuer couple are Ron and Margaret Hopkinson. Dance
08/19/2026
Our Square Dance Classes will be starting soon. We offer two nights, Sept 3rd and 10th, 2026, where you can come try out Square Dancing. Join us 😀 Arrive between 6:00 and 6:15. Bring indoor non-scuffing shoes to change in to, and a water bottle.
Another tip from Kelly’s Summer Dancing at the June dance. Here is a short clip of two squares dancing to “I’d like to Teach the World to Sing”
June 11, 2026 was the second of Kelly’s Summer Dances. It was not very nice weather so it was held in Regina at Our Lady Of Peace where we dance during the season. It is always fun to get together in the off-season to share some laughs and dance. Everyone forgets calls, especially the newer dancers, when we take a 4 month break. But in this video the dancers are flawless and it is the videographer who messes up the beginning -lol. Here is “I will Survive “
Kelly’s second Summer Dance (June 11/26) will be moved to OLOP (where we dance all season).
It is raining right now and since the forecast for Thursday keeps varying between 75-90 % chance of rain or worse: rain plus wind, we are taking the safe bet and moving indoors. Will try to remember to get some pics to share.
Two days to summer dance #2.
06/01/2026
Summer Dancing has begun. While our club dances and classes take a break for the summer, there are still square dances that take place. Kelly’s first summer dance was held in May and was moved inside due to inclement weather, but we did not get any pics. The next one is Thursday, June 11 and we hope to be able to dance outside on our large driveway.
This past weekend was the Cypress Funstitute in Cypress Hills, hosted by Zone 6 (the amazing Swift Current group) with Barb and Lorne Smith as the caller couple. As usual, Lorne called a fantastic weekend with hex and travelling dances thrown in, what FUN. Eldon and Carolyn, Val, Renz and Kelly also did tips during the All-Caller dances on Friday night and Sunday morning.
As usual, the “Regina” group were a huge part of the 50-some attendees. For Saturday night’s dinner and dance, we donned our red travelling skirts and posed for this pic.
The next big summer dance will be held in Manitou at Danceland, June 18, 19 & 20, with Eldon Neudorf and Murray Few calling squares, and Larry Pfennig cueing rounds.
See you on the dance floor (or the driveway 🤞🏼).
On Wednesday nights it is PLUS dancing out in Grand Coulee. Barry and Elwood get us through the teach/intro portion at the start of the evening and we dance to taped music (with permission from the artist). This is Mike Sikorsky calling to Long Black Train.
03/31/2026
Our Beginner Class has Graduated. We have been so thrilled watching this class go through their lessons each week. We have watched them both struggle, and succeed, as the different calls both challenged and excited them. All have been invited to join our Happy Hearts Club in the fall. We look forward to having them remain a part of our Square Dance family whether they choose to join HH or take the class again. (missing from the Graduation photo are: Louise, Chuck and Nancy and also, sadly lost along the way, Tina and Agnes)
Congratulations to the 25-Week Class of 25/26!
Our Zone 7 All Callers Dance and AGM was a bustling place. We had six caller/caller couples sign up to do a tip and one to cue a round. One of the caller couples, Zane and his wife Vicky, made a detour on their cross province road trip, just so they could join us for two nights of dancing (and calling a tip each night). They joined our Thursday class as angels for our Beginners Graduation Dance, and the dance called by Linda later that night and then came to this All Callers dance on Friday. For those of us who are Plus Dancers, we danced Wednesday night too. What a busy time of year as we draw our dance season to a close.
There was an awesome group of dancers, dancing at Happy Hearts last week; with our main caller, Kelly calling the Square Dance and Ron H. cueing the Rounds. Only a couple of weeks left in this season, but there are lots of opportunities to dance this spring and summer. Cypress Funstitute May 29-31, Danceland June 18-20, Kelly will be holding 5 summer dances from April-August and, of course, Nationals in Penticton. Keep on Dancing.
Happy Hearts “Spring Fling Dance” was yesterday. Murray and Barb Few, from Edmonton, were our caller couple and they made the day so special not only for all of us mainstream dancers, but most especially for ten of our beginner dancers who also attended. It was a fantastic day with an afternoon workshop, where Murray warmed us up with a quick dance and then introduced us to the Plus-call, “Cross Fire” from a couple of starting positions. After the workshop we enjoyed a delicious pizza/lasagna dinner and Lime/Pistachio desserts and topped the day off with an exciting evening of square dance with St. Patrick’s Day themed songs thrown in and two round dances. Dancers came from as far away as Manitoba, Swift Current, Strasbourg, Estevan, MooseJaw, Pilot Butte, Qu’Appelle, Lumsden, and of course, Regina. We had 8 squares. Thanks to Murray and Barb, to all of the dancers who came out, and to everyone who helped organize, set up, host, and clean up.
| 6:30pm - 8pm |