Oxygen Yoga & Fitness Regina EAST

Oxygen Yoga & Fitness Regina EAST 💙O2 for Life $69 bi weekly. Come and sweat it out in Regina's hottest, state of the art FAR infrared hot yoga and fitness studio! What is it you ask?

Get 50% off your 1st payment & no contract when purchasing during your 1 week trial 👉🏻 https://clients.mindbodyonline.com/classic/ws?studioid=512118&stype=40&prodId=540 Burn calories and detoxify your body and mind while stretching and toning your entire body! Oxygen Yoga & Fitness Style:

Building on the foundation of traditional yoga fundamentals and philosophies; we offer Multi Style Yoga – Ashtanga (Power), Vinyasa (Flow), & Yang & Yin. Our Multi Style Fitness Fusion classes combine elements of pilates, weight training, and HIIT fitness fused with yoga to create a unique workout accessible to people of all backgrounds and abilities in a far infrared environment. We teach all of our classes offering Level 1, 2 & 3 options so you can make the practice or workout your own, choosing the options that feel best to your body on any given day. Our variety of classes offered means there is something for everybody. Our Mission:

At Oxygen Yoga & Fitness our mission is to help people and our communities through hot yoga and fitness. We provide a place one can nurture the connection between mind and body; enhancing personal growth. We believe in contributing to the holistic health and well-being of our community. Oxygen Yoga & Fitness changes the lives of our participants through fun, challenging and dynamic Far Infrared Hot Yoga & Fitness Classes. We are the original Far Infrared Hot Yoga & Fitness Studio. Often imitated, but never duplicated. Increase your flexibility, strength, and find a connection to the inner YOU! At Oxygen you will find a community that is welcoming and embracing of everyone no matter your experience level with yoga or fitness. Oxygen Yoga & Fitness Philosophy:

“I Love My Life…and how my yoga practice enriches it!” If we nurture and love ourselves we are able to make positive change in our lives and of those around us. Offering classes that allow participants the opportunity to express themselves through their practice. No matter how you may be feeling today, there’s a class for you. We provide an open-hearted atmosphere where YOU can celebrate YOU exactly as YOU are; PERFECT IN EVERY WAY; practicing your art of movement in a safe and motivating environment.

🌿 PERFECTLY IMPERFECT 🌿A day to just be YOU.What if you gave yourself one day to pause, breathe, connect, and remember t...
10/02/2026

🌿 PERFECTLY IMPERFECT 🌿

A day to just be YOU.

What if you gave yourself one day to pause, breathe, connect, and remember that you don’t have to figure it all out alone? 💚

Join us for Perfectly Imperfect — a day filled with real conversations, vulnerable stories, meaningful connection and practical tools to help you feel more confident in who you are.
✨ REAL CONVERSATIONS — Anxiety, self-doubt, comparison & life’s pressures
✨ REAL CONNECTION — Stories that remind you that you’re not alone
✨ REAL TOOLS — Confidence, boundaries & a more positive mindset
✨ LASTING SUPPORT — A reflective workbook & tools to take with you

✨I’m honoured to be part of this special day and will be opening the event with a grounding meditation and breathwork practice — creating a moment to slow down, breathe, arrive fully in the present moment, and set an intention for the day ahead. 🧘‍♀️✨

Come as you are.
Leave feeling stronger, supported & more confident in YOU. 🤍

📅 October 17
⏰ 10:00 AM – 3:30 PM
📍 PathCowork — 200, 1965 Broad St., Regina
💰 $50/person
If you’re in your 20s or 30s, this day is for YOU! 💚
📲 Register by scanning the QR code on the poster or email [email protected]

Bring your whole, imperfect, wonderful self. You belong here. ✨

Mindset Confidence MentalWellness Connection Grounding Breathwork ReginaSaskatchewan YouBelongHere

National Truth and Reconciliation Day also known as Orange Shirt Day, recognizes the indigenous children that endured t...
09/30/2026

National Truth and Reconciliation Day also known as Orange Shirt Day, recognizes the indigenous children that endured the tragic hardships of residential schools.

🧡This day honours the thousands of children who did not make it home, the survivors and their communities. Today is an opportunity to learn about the lasting effects of residential schools and how we can better support Indigenous communities.

🧡Orange represents the spirit of the children & serves as a reminder that Every Child Matters.

🧡 🧡

Affirmation of the Week✨I approach each day with purpose.✨Today isn’t just another day; it’s another opportunity to alig...
09/28/2026

Affirmation of the Week
✨I approach each day with purpose.✨

Today isn’t just another day; it’s another opportunity to align my actions with my heart. 🎯

🎉 HOT 100 CLUB! 🎉A HUGE congratulations to Kendell & Annique on crushing 100 classes! 💪🔥🧘‍♀️100 classes means 100 moment...
09/22/2026

🎉 HOT 100 CLUB! 🎉
A HUGE congratulations to Kendell & Annique on crushing 100 classes! 💪🔥🧘‍♀️

100 classes means 100 moments of choosing yourself, showing up, building strength, finding your flow, and being part of this amazing community. 💚

We are SO proud of you both! Keep showing up, keep growing, and keep inspiring everyone around you. ✨
Here’s to the next 100! 🥂💫

100 classes. Countless high-fives. One amazing community. 💙

✨ Affirmation of the Week ✨“I allow myself moments of stillness in busy days.”In a world that constantly tells us to do ...
09/21/2026

✨ Affirmation of the Week ✨

“I allow myself moments of stillness in busy days.”

In a world that constantly tells us to do more, give yourself permission to simply pause. 🧘‍♀️

Stillness isn’t wasted time. It’s a moment to breathe, reconnect, reset, and remind yourself that you can take time for yourself!

This week, make space for a little more stillness. 💙
Take a breath. Slow down. Come back to yourself.
You deserve the pause. ✨

MindfulMoments SelfCare

✨Affirmation of the Week✨I show up for myself because my growth matters.I am my own biggest advocate. I deserve the same...
09/14/2026

✨Affirmation of the Week✨
I show up for myself because my growth matters.

I am my own biggest advocate. I deserve the same effort I so freely give to everyone else. 🌟

🚨 1 DAY LEFT! 🚨Your sign to get back into your routine is HERE! 🧘‍♀️🔥There’s only ONE DAY LEFT to save $100 on our Back ...
09/14/2026

🚨 1 DAY LEFT! 🚨

Your sign to get back into your routine is HERE! 🧘‍♀️🔥

There’s only ONE DAY LEFT to save $100 on our Back to Studio 3-Month Unlimited Pass! 🙌
Regularly $509 → NOW $409! 🎉

Because taking time for yourself isn’t a luxury — it’s a necessity. ❤️
Build the habit. Create the routine. Make YOU a priority. ✨
Whether you’re ready to get back into the studio, try something new, or simply make more time for yourself… this is your sign.

⏰ Sale ends TOMORROW!
🔗 Link in bio to grab yours!

Don’t wait for “someday.” Start today. 💙

🚨 ONLY A FEW DAYS LEFT! 🚨Your routine is waiting for you… and there’s no better time to get started than NOW! 💙✨Our Back...
09/10/2026

🚨 ONLY A FEW DAYS LEFT! 🚨
Your routine is waiting for you… and there’s no better time to get started than NOW! 💙✨
Our Back to Studio Sale is almost over, and this is your reminder that taking time for yourself is not a luxury—it’s a necessity. 🙌

Building healthy habits doesn’t happen overnight. It starts with one class, one hour, one decision to show up for YOU. 🧘‍♀️💪🔥

Make movement part of your routine. Make your health a priority. Make time to recharge, reset, sweat, stretch and feel your best! ✨

💙 SAVE $100 on a 3-Month Unlimited Pass
Regular $509 ➡️ SALE $409

⏰ Only a few days left to save!
Link in Bio

Your future self will thank you for starting today. 💙

✨ You deserve this. You need this. You belong here.

OYF Leadership Awards✨ Most Classes Completed🥁 Goes to Sarbjit!Awarded to the member who completes the highest number of...
09/09/2026

OYF Leadership Awards

✨ Most Classes Completed🥁
Goes to Sarbjit!

Awarded to the member who completes the highest number of classes that month.

🤝 O2 Connection Leader 🥁
Goes to Mhavz Banta Blur

For the person who brings warmth, kindness, and positive energy to our community.

🌱 Growth & Commitment 🥁
Goes to Kim McLean

Celebrates perseverance, personal progress, and dedication to the journey — not just performance.

🏆 O2 MVP 🥁
Goes to Michelle TW

Recognizing someone who truly embodies the spirit of the studio through consistency, culture, and community. (Members or staff!)

🔥 O2 Momentum Member 🥁
Goes to Yang Yang

Shining a light on a newer member who has jumped in with enthusiasm, commitment, and positive energy in their first weeks or months.

🎤 Instructor Excellence Spotlight 🥁
Goes to Aiden Thomson

Honouring an instructor who consistently delivers motivating, supportive, and high-quality classes.

Thank you to everyone who voted. What an incredible way to showcase & support these outstanding people who shape our OYF community!

✨Don’t forget to vote for our September awards!

Address

3-3763 Chuka Boulevard
Regina, SK
S4V3P7

Opening Hours

Monday 9am - 12pm
4:30pm - 9pm
Tuesday 9:30am - 10:30am
4:30pm - 9pm
Wednesday 9am - 12pm
5pm - 8:30pm
Thursday 9:30am - 10:30am
5pm - 9pm
Friday 9am - 12pm
5pm - 7:30pm
Saturday 8am - 12pm
Sunday 8am - 10:30am
4pm - 6:30pm

Telephone

+13065250202

Website

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