Bigger, Better HIGHER! Aerobics is back! Finally a fitness class that is as intense as it is fun!
The only thing better than coming to a HIGH Fitness class, is coming to a High Fitness class with your friends!
It’s always an extra party when Julie Davison is in town!
07/31/2026
Bahahaha 🤣
But for real, you don’t want to have regret!
So sign up!
🧘🏻♀️Wednesday 6 am TONE/YO
⚡️Wednesday 8pm LOW
⚡️Saturday 8am HIGH
Time changes for our classes for the summer.
⚡️T H U R S D A Y S - 6:15 pm LOW
⚡️S A T U R D A Y S - 8 am HIGH
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We’re going to start demoing Yo! So come to class, move your body and then we’ll end with one amazing stretching!
We had the opportunity to do this weeks .fitness in January at our Epic class.
IT’S SO FUN!!!!
Be at class on Saturday to rock this song with us!
🤩🥰🥳🙌🏻 so happy. And so does everyone in this room. ❤️
01/24/2026
I’ve been asked what YO is.
⚡️YO is active recovery.
While stretching, you’re also increasing your strength, balance, and flexibility.
Simple moves, choreographed to fun music making YO so fun and easy to follow.
Just think if yoga and mobility training had a super fun little sister…that is YO!
😎🥳🧘♀️
If you want a chance to experience it firsthand, please join us for a free class at 10:45am, Saturday Jan 24th .fitness_
You can sign up on the GYM MASTER app or feel free to just show up to the gym, no membership required.
Don’t forget your yoga mat and water bottle.
There is something for everyone and every body with .fitness!
Come join us .fitness_ !