Cailey Dashkevych Kinesiology

What can Kinesiology help with? Read below ⬇️

Are you suffering from injuries from a recent car accident?

Send me a message, let’s get you pain free. I am a registered Kinesiologist and offer direct billing to ICBC.

Just a gentle reminder 😉 that classes & training will resume Jan 3 2024!
Cailey & I are looking forward to seeing everyone!

Let’s answer the question I get the most: What is the difference between Physiotherapy and Kinesiology.

In short, Kinesiology is designed to overcome chronic injuries, reduce chronic pain, prevent injuries and optimize the body’s performance through exercise and functional movements.
Whereas, Physiotherapy is designed to treat injuries and flare ups through manual manipulation, intramuscular stimulation and other passive therapies in conjunction with exercise programs.

It can be confusing, as the two professions do overlap.

When to see a Physiotherapist or Kinesiologist:

• It is a good idea to see a Physiotherapist first after your initial injury, as they will be able to assess, diagnose and help decrease inflammation/promote healing.

• Once the initial symptoms have decreased, a Kinesiologist will be able to lead you through specific exercises for your injury to further promote healing.

More questions? Send me a message! I would love to help answer any questions you may have!

The 5:45am Tuesday/Thursday class is wanting to add one more person to their class! This class is perfect for the early morning risers.
This class is geared towards functional fitness and is great for anyone from beginner to advanced.
If this sounds like something you are interested in, send me a message.
Feel free to share

Wanting to start weekly training sessions? September is just around the corner and I have a couple of openings.

Anywhere from beginner to advanced, functional fitness focused.

If this sounds like something that interests you, send me a message!

Availability for this week - Personal Training or Kinesiology sessions

Wednesday May 10
- 2:30pm

Thursday May 11
- 2:00pm
- 3:00pm
- 4:00pm

Friday May 12
- 3:00pm
- 4:00pm

Were you recently in a car accident? Well good news! I am now accepting ICBC patients!

Call/Text 250-826-6013 or email [email protected] to book your appointment!

Questions? Send me a message!

Wanting to book a session before the long weekend? I have a few appointments left!

Wednesday April 5
- 2:00pm
- 3:00pm

Thursday April 6
- 7:00am
- 8:00am
- 1:00pm
- 2:00pm

Wondering what the main difference between Kinesiology and Personal Training is? ⬇