The Sweat Project

The final class on Beach.
This morning, I set up the Beach Road studio for the very last time.
And honestly… I’m feeling all the feels.
I’ve been reflecting on these last three years and everything that has happened inside these four walls. This space has held us through so much. It started as a studio, but somewhere along the way, it became a home.
And you all became my family.
That’s what makes today so hard. I love this studio so much. There are so many memories here that I will carry with me forever. So many sweaty classes, big laughs, hard days, celebrations, friendships, and moments that I’ll never forget.
It’s hard to say goodbye to something that has meant this much to me.
But I also know that this isn’t really goodbye. It’s the end of one chapter and the beginning of something incredibly special.
I cannot wait to continue this journey with you in our new home in East Village. I am so excited for what’s ahead.
But today, I’m letting myself feel it.
I’m saying goodbye to this little space that gave us so much, and closing the door on this chapter.
One more class to go.
My heart is very, very full. 🤍

Nothing Overlooked. Everything Intentional.

Every corner of our new space has been thoughtfully designed with purpose. From the little details to the big picture, we’re creating a space that feels uniquely The Sweat Project.

East Village. A new chapter for The Sweat Project. Opening September.

Spin room dreams coming true!! ✨
The Sweat Project-East Village is opening in September. We can’t wait to sweat with you in our new home soon.
Windley Contracting

It’s our last few weeks in our sweet little Beach Road studio, and if I’m honest, it all feels pretty bittersweet!
Before class today, I was thinking about how much I’m going to miss the space we’ve called home for the past three years. So many memories, so much growth, and so many incredible people have walked through these doors.
At the same time, I’m SO excited for what’s next. In September, The Sweat Project-East Village will open its doors, and I can’t wait to fill our new home with the same amazing energy, community, and good vibes that each of you brings.
The next few weeks are going to be a whirlwind as all the finishing touches come together, and I honestly can’t wait to share this next chapter with you!!

Members- check your inboxes this weekend for a bunch of information regarding the new studio! The countdown is on!!

This feels like one of those moments I’ll never forget.
A dream that’s lived in my heart for years is finally happening.
I’ve spent so much time talking myself out of it, waiting to feel ready. But fear will always find a reason to make you wait.
So here I am, in Greece, about to teach my first class at my first retreat.
Today, I’m just grateful I chose courage over comfort.

HAPPY BIRTHDAY to our Pilates queen!!
You know those people who walk into your life and instantly feel like they’ve always been there? That’s Reghan!
I still remember the very first class she took at the studio. It was obvious right away that movement had been a huge part of her life, and from that moment on, the rest was history.
Even though she’s only officially been part of The Sweat Project team for a few months, it honestly feels like she’s been here forever. Her knowledge, experience, and passion for movement are such a gift to our community. Every class she teaches is intentional, creative, challenging, and somehow always leaves you feeling stronger than when you walked in.
But what makes her so special goes far beyond her classes. She’s always happy to jump in and help wherever needed, always brings the best energy, and has become such an important part of our team culture. Not to mention she’s also won over my kiddos and become a friend to them too.
We are SO lucky to have you, Reghan! Thank you for everything you bring to our studio, our team, and our community. I can’t wait to see all the amazing things still to come!!

Happy Birthday !!

MEET THE OWNER!

Hi, I’m Jessy!
I’m the founder and owner of The Sweat Project here in Qualicum Beach, and movement has been a huge part of my life for as long as I can remember.
Before stepping into the fitness industry, I was a competitive dancer , which is where my love for movement first began. At 17 years old, I started teaching group fitness classes at an amazing gym called Waterloo Women’s Club, and from that moment on, I was hooked!
Over the years, I’ve had the opportunity to wear many hats in the fitness industry-from group fitness instructor to personal trainer, fitness manager, and everything in between. Each role helped me grow, learn, and deepen my passion for helping people feel strong, confident, and empowered through movement.
The Sweat Project Movement Studio has been a dream in my heart for a very long time. Today, as I watched the walls being built, I had one of those powerful full-circle moments. It felt like every step of the journey-from teaching my very first class at 17 years old to where I am today-came together in that moment. Seeing this dream become a reality was incredibly emotional and a reminder that passion, perseverance, and a whole lot of belief can take you places you never imagined.
What I love most is creating a space where people feel welcome, supported, and excited to show up for themselves. Fitness has given me so much throughout my life, and being able to share that with this incredible community is truly a dream come true.
I cannot wait to open the doors, welcome you into this beautiful space, and create something special together. Thank you for being here, supporting this journey, and being part of The Sweat Project family!
The best is yet to come.
xo,
Jessy

We are SO excited to finally introduce our newest Spin instructors!
These two have been part of The Sweat Project family for quite some time, and watching them step into this new role has been pretty incredible!
If you know Krystal, you know how much she loves Spin!! Her passion and enthusiasm are absolutely contagious. We’ve talked about her becoming an instructor for a long time, and when our most recent teacher training started, that dream finally began to become a reality. But it didn’t happen without a lot of hard work!
There is so much that goes on behind the scenes when you’re learning to teach Spin-showing up for training sessions, spending hours choosing the perfect songs, coming into the studio late at night to practice, and putting in the work over and over again.
Today, Krystal put on the mic and led three songs in the noon hour class. Every bit of her hard work paid off. She absolutely crushed it!
And then there’s Jill. This girl has a heart of gold and is one of the kindest, most genuine humans you’ll ever meet. Many of you know her as an RMT .beach.health . She’s been active her whole life and also has experience as a dance teacher, so the transition into becoming a Spin instructor felt incredibly natural.
Today, she taught a couple of songs in the 10am class, and I couldn’t be prouder. It was truly a proud mom moment. ❤️
Congratulations, Krystal and Jill, on putting on that mic and leading for the very first time at The Sweat Project. We are so lucky to have you on our team, and we can’t wait for everyone to experience your energy, passion, and talent.
You’ll start seeing them teaching alongside our other instructors, and their Community Classes will be coming soon. Stay tuned-we know you’re going to love them as much as we do!

New Studio- Weekly update!✨
A few months from now, this room will be full of movement, growth, laughter, hard work, and connection-all because of you amazing humans! A whole studio space dedicated to mat classes, circuit training, strength, Pilates and more.
This studio is being built with so much intention. From strength training to stretching and everything in between, every detail is designed to create an experience that feels welcoming, inspiring, and empowering!
It’s honestly surreal watching this vision come to life.
Can’t wait to open the doors and share it all with you!