My plan is to build a like minded community of amazing people. The focus will be on First Loving Yourself, FUN, and sweat! Happy day!
08/28/2026
My Joy.
1. A fulfilling day yesterday. I love moving my body.
1. Talks with PASH Collective - Megan Pashak. You’re the bees knees baby!
1. The lunar eclipse….wow. Heather Greier thank you for texting “it’s happening”….🥰
1. Getting some painting done this eve…
Happy Friday you beauties. Xo
08/27/2026
My Joy.
1. Getting in those before bed phone calls with my Dad. I love you bunches and bunches.🤗
2. Laughing with my morning peeps at Prince Albert Yoga.
3. Hugging sweaty people. 🤗🫣🤣
Happy Thursday you beauties. I love you.
08/26/2026
My Joy.
1. Thinking I’m doing a pretty good job living like Dolly….💕.
2. Less than a week until September…
3. Thinking it’s even quieter when it’s dark at 5am…
Happy humpity hump day my peeps. Xoxo
08/23/2026
My Joy.
1. Putting in new contacts.
2. Dealing with my studio bookings update for Prince Albert Yoga. It’s been interesting….🤯…positive note…I’ve discovered a few new ways to do things while searching for work arounds😁.
3. Going on a yard and house stuff runaway yesterday.
4. Anyone’s thoughts on oil based or water based stain for my fences and deck….
Happy Sunday funday my friends. Xo
08/21/2026
My Joy.
1. Getting to celebrate Brian Taylor yesterday. ❤️
2. Teaching the art of the Puzzle (yes this warrants a capital letter as I hold Puzzling in high esteem☺️).
3. Seeing paint and stain in my future (future meaning this weekend…).
4. September sessions releasing at noon today at Prince Albert Yoga. It’s going to be a great month.🫶
Happy Friday you beauties. Xo
08/20/2026
My Joy.
1. Almost midnight without making time for my gratitude eek.
I felt gratitude this morning in my 6:05am class. I love jibberjabbering with my people. 🥰
2. A crazy day of lots of work due to my studiobooking app I use for Prince Albert Yoga sorting thru some glitches with their new update…everything works out.😏😆
Dream good dreams my friends. Xo
08/18/2026
My Joy.
1. The garage with Karen Sinoski. We love to hate the workouts we designed for ourselves.😂
2. September….it’s coming. Back to busier.🙌🏼
3. Deck talks with the Hemsworths.🥰
Happy Tuesday my friends. Xoxo
08/17/2026
My Joy.
1. Karen Sinoski telling me I can listen to books on my newly acquired Spotify. Whattttttt!
2. Carrying around a water bottle EVERYWHERE I go. Jack has done the same since we was a Wee. Do it if you don’t.
3. Wondering why I have soooooo many magpies and crows around. There must be a nest somewhere near…maybe the neighbors big giant spruce trees…
4. How to Get to Heaven from Belfast on Netflix. I love it…quirky and dark. Just my style lol.
Happy Monday you beauties. Get after it. Xo
08/14/2026
My Joy.
1. Making my kid laugh.
2. Lunch with Lisa Halayka and Jessica today.
3. Heading to Weyakwin tomorrow for some shenanigans.
Happy Friday my beauties. Xo