Sol Motion Collective

Sol Motion Collective

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Whether you’re new to fitness or a seasoned mover, you’ll feel right at home here.

A warm and welcoming fitness studio where you can flow through yoga, build strength, row for cardio, and challenge yourself with TRX—all in a fun, supportive community.

08/27/2026

Fall is coming soon and fall schedule will be ready beginning of next week! 🍂✨
Stay tuned!! There will be so many amazing classes and courses to choose from!
Can’t believe it’s been a full year already✨Thanks for all the love and support this past year and cheers to and exciting year ahead🙌🍻

Photos from Sol Motion Collective's post 08/14/2026

ELDR Supplements has brought her beautiful Liforme mats to the studio to make a available to you all at Sol Motion.
Quality yoga mats built to last a lifetime☀️
Choose your mat here, purchase across the street at Eldr:)

08/02/2026

Happy long weekend everyone!
Plus, I will be off this week so my classes will be subbed!
Thank you Core with Kristy , Katrina Sinclair and Darlana Swanson-Knox for stepping up!🙏✨🏹
Have a fabulous week all!!

07/23/2026

Hydrate, Hydrate, Hydrate!!!
We sweat out a lot of salt and potassium so it’s crucial to replenish them, especially exercising in this heat.
I’m drinking
1 cup coconut water
1 cup water
Juice of a lime( or lemon)
1/2 tsp salt
1 package of emergen-c (with electrolytes)
Drink up, friends!!!
💦

07/19/2026

We are excited to offer a Progressive Pilates Course with the knowledgeable and brilliant Mel Doyle this August❤️🙌
Date: August 4-27
Time: Tuesdays & Thursdays 4:15pm🔥☀️

For those of you wanting to experience the benefits of Pilates and build a strong and powerful core, but have been a little hesitant to try, here is your starting point!

Mel Doyle will be teaching you all you need to know and you will slowly build up your skills over time the 4 weeks. This is a great opportunity to learn the foundations of Pilates and slowly build from the basics, upward.  Pilates is an incredible way to find your deep core strength and build muscle for endurance. 
By the end of the 8 classes you will feel longer, stronger and ready to take on any Pilates class this fall🔥🙌

Space is limited so sign up now and book your spot:)

Go to our website and look under “offerings” https://www.solmotioncollective.ca/services

*****If you are already a member or have class passes, you will save $60 when you use the discount code SUMMERPILATES

Sign up today and start your Pilates journey here! You will be so glad you did ❤️

Photos from Sol Motion Collective's post 07/13/2026

We have an exciting new course for you this August🔥☀️
For those of you wanting to experience the benefits of Pilates and build a strong and powerful core, but have been a little hesitant to try here is your starting point!

August 4-27 Tuesdays & Thursdays 4:15pm Mel Doyle will be leading a Progressive Pilates 4-week course. This is a perfect opportunity to learn the foundations of Pilates and slowly build from the basics, upward.  Pilates is an incredible way to find your deep core strength and build muscle for endurance.  If you are a little intimated by some of the Pilates classes out there, this is a perfect place to start! By the end of the 8 classes you will feel longer, stronger and ready to take on any Pilates class this fall🔥🙌

Space is limited so sign up now and book your spot:)

Go to our website and look under “offerings” https://www.solmotioncollective.ca/services
*****If you are already a member or have class passes, you will save $60 when you use the discount code SUMMERPILATES

Sign up today and start your Pilates journey here! You will be so glad you did ❤️

07/08/2026

Kristy’s Strength & Mobility is like no other 🔥
One review said “We don’t call it the cult of Kristy for no reason”😘🔥
She’s got a chill, fun vibe and uses mixed cassette tapes for classes:)
People are drawn to Kristy’s authentic nature, creative teaching methods and she has an incredible knowledge base of the body, especially the core.
She offers modifications, so good for all fitness levels, and has a caring and thoughtful approach to fitness and strength.
Wednesdays 4:15pm and Sundays 9:00!
See you there!

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Location

Address


4482 Marine Avenue
Powell River, BC
V8A2K2