09/05/2026
Join Shelly as she guides you into a deep state of peace, relaxation, and healing, blending the sounds of crystal singing bowls, drums, sansula, chimes, and her pure vocals into a transformative sound bath.
Supporting Active and Engaged Living Through Yoga Since 2006. Offering in-studio and online classes. Come experience the difference yoga will make in your life.
Since 2006, Kushala Yoga has created a welcoming space for individuals seeking to experience life more fully through yoga. We offer top-quality yoga classes for all levels and ranges of experience, diverse workshops, retreats, yoga therapy, energy healing, and teacher training programs. Whether you are looking for improved fitness, stress-relief, increased flexibility, fulfillment and well-being,
09/05/2026
Join Shelly as she guides you into a deep state of peace, relaxation, and healing, blending the sounds of crystal singing bowls, drums, sansula, chimes, and her pure vocals into a transformative sound bath.
09/02/2026
Featured scent… Green Tea!
09/01/2026
Do you remember…?
08/31/2026
Next Monday, Labour Day, Chris will be teaching an 8am Flow class!
https://www.kushalayoga.com/schedule/
08/31/2026
Yoga for Beginners is back!
Two options to choose from and a discount for you and a friend!
Starting Wednesday, September 16th with Chris
Sunday, October 4th with Alissa
kushalayoga.com
08/25/2026
If you’re new to Yoga and/or our studio…
https://www.kushalayoga.com/beginner-yoga-classes/
08/23/2026
When September comes…
Workshops and Events Workshops and Events
08/18/2026
Yoga Teacher Training Info Session, tonight!
200-Hour YTT Information Session Learn about the program, meet the faculty, and discover if this path is right for you in this online information session, and Q+A.
08/17/2026
Maybe you’ve noticed…
08/15/2026
Car-Free Day is tomorrow!
Keep in mind… St. Johns Street, between Douglas and Moody streets, will be closed to all vehicle traffic from 6am to 10pm on Sunday, August 16, 2026.
| Monday | 9:30am - 12pm |
| 4:30pm - 8pm | |
| Tuesday | 9:30am - 12:30pm |
| 4:30pm - 5:30pm | |
| Wednesday | 9:30am - 12:30pm |
| 4:30pm - 8pm | |
| Thursday | 9:30am - 1:30pm |
| 4:30pm - 8:30pm | |
| Friday | 9:30am - 12pm |
| 4:30pm - 7pm | |
| Saturday | 8am - 12:30pm |
| Sunday | 8am - 8:30pm |