Axe Fitness BC

We like to keep it clean in here.

Of course, we want our members to walk into an exceptionally clean gym, use equipment that’s well taken care of, and have an amazing experience every time they train.

But there’s a bigger reason the details matter to us.

It’s because the way you do the small things carries over into the bigger things.

Training consistently. Putting things back where they belong. Taking care of your health. Keeping promises to yourself. Doing something properly even when nobody is watching.

All of those little choices build discipline and trust in yourself.

When you start paying attention to the details and holding yourself to a higher standard, it will improve every area of your life.

The details matter. 🪓

Farmer’s carries are simple.

Pick up heavy s**t and carry it.

But if you want to move faster, lift heavier and be more efficient, the details matter.

A few things to focus on:

🪓 Stand Tall

Keep your shoulders down, your chest up and avoid getting pulled forward.

🪓 Take Short, Quick Steps

Over-striding usually costs you speed and control.

🪓 Control The Weights

Keep the weights close to your body. The less they swing around, the more efficiently you can move.

Farmer’s Carries are a simple movement, but there are lots of little details that can be improved to make you more efficient.

Save this one and try these tips the next time you do your Farmer’s Carries.

We show up ready to work.

We work hard.

We don’t quit when it gets hard.

We push our limits.

And we have a damn good time doing it.

Yesterday was all about breaking down technique, learning how to move more efficiently, and understanding where small adjustments can make a big difference on race day.

Led by Klarc, and coaching from Cory, Erin and Kristen, everyone had the chance to learn, ask questions, and practice their skills.

Thanks to Klarc’s knowledge, there was a ton of value packed into both of the sessions, and a lot of great takeaways to help everyone improve.

Next set of skills classes will be sled push and sled pull on September 6th at 10:00 and 11:15am.

CHALLENGE REGISTRATION IS BACK OPEN 🪓

Did you miss early registration?

You have another chance to get in.

Our Fall 8-Week Challenge starts September 8th, and regular registration is open from today, August 18 until August 28.

🪓 Workouts and accountability

🪓 Nutrition education and coaching

🪓 3 InBody scans to track your progress

🪓 A chance to build strength, improve your fitness and feel better in your body

AND TWO AWESOME PRIZES ARE UP FOR GRABS:

🏆 Prize One

Weekend in Whistler and dinner out

🏆 Prize Two

Two months’ gym membership and custom Nike shoes

If you’ve been waiting to get back into your routine after summer, this is a good time to start.

🔗 Register through the Axe Fitness - BC app or visit axefitness.com

Registration closes August 28th.

HYROX SKILLS CLASSES ARE COMING

Want to improve your HYROX technique and performance?

Starting August 23, join us Sundays at 10:00am or 11:15am for focused, small-group skills sessions designed to sharpen your form, technique & performance.

🪓 3 HYROX Certified Coaches

🪓 Max 12 athletes

🪓 Video form analysis + feedback

🪓 60 minutes of focused coaching

This isn’t your typical fast-paced class. It’s your chance to slow things down, dial in your technique, and build confidence at every station.

📲 Download or open the Axe Fitness app and book your first HYROX Skills Class today!