06/20/2021
Hit it hard...then enjoy the rest.
Jenetics Fitness & Nutrition
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jenetics Fitness & Nutrition, Personal trainer, Located: 101-1533 Broadway St, Port Coquitlam, BC.
Online & Offline Fitness Training:
Resistance Training, Cardiovascular Training, HITT Training
Online & Offline Nutrition Coaching:
Custom Calorie and Macro Calculations and Custom Meal Plans
06/20/2021
06/20/2021
Just for funš
06/18/2021
Stay on track. Have fun but don't ruin all your hard work with bad choices.
06/18/2021
IT WILL BE WORTH IT.
06/16/2021
Completed another HITT workout in the gym. Drenched in sweat feels so good!šmade some new programs for clients. Come join me! Send me a message. You'll be proud of yourself for taking this first step to a more fit and healthier you!
06/16/2021
06/14/2021
She's in you. Find her.
06/13/2021
killing her first HITT workout . Way to go Betty!!!
Come give it a try! Message me and set up your first session today!
06/13/2021
Come burn some calories with me!
05/16/2021
Craving dessert or a sweet breakfast without the guilt?
This is my go to for a sweet alternative to ice cream to fight that craving. Eat it right away or freeze a few for a frozen dessert!
-3/4 cup plain 0% greek yogurt
-1 scoop vanilla pure whey protein isolate
-1-2 Tbsps skinny syrup (make sure it's the one with zero carbs, sugar, fat and calories)
-15 raspberries (or fruit of choice)
-1 Tbsp Nutracleanse
I serving:
290 calories
18.5 carbs
4.7 fat
48.5 protein
SOOOO GOOOOD!
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Located: 101-1533 Broadway St
Port Coquitlam, BC
V3C 6P3