06/19/2020
New Look, New Name, New Location.
Opening Monday June 22nd.
Private Training by appointment only. @ GO FIT Personal Training
Private training studio. Personal Training Studio. At HD Performance Fitness, we perform personalized training to obtain any objective.
Services include: Personal Training, Semi-Private Group Bootcamp, Athletic Training as well as Athletic Therapy.
06/19/2020
New Look, New Name, New Location.
Opening Monday June 22nd.
Private Training by appointment only. @ GO FIT Personal Training
03/28/2020
It's definitely weird to see the gym this empty. I want to thank all my amazing clients for the unforgettable memories over the last 9 years. I'm excited to start new memories with a fresh start at my new and fully renovated location. When the time comes, we will celebrate new beginnings together. See you all soon!!
01/10/2019
FINALLY!! A client who doesn't bitch and complain about the workout!
01/07/2019
It's very easy to do what you're good at. It's more beneficial to focus on what you're not. Get out of your comfort zone and challenge yourself by working on your weaknesses. If you're a runner, go for a swim. Great at strength training? Try yoga. The more you can improve on your limitations, the more well rounded you will be.
#2019
12/21/2018
2018 holiday schedule. Can't wait to see you all there!
It's Faye Mccartney 's birthday workout part 1 tomorrow!! Come celebrate at the 1030 am group. Looking forward to seeing you all there!
09/10/2018
I dont go shopping often, but when I do it's always for new toys for my gym. Welcome to your new home Mr. Glute-Ham Developer. You will love it here!
09/08/2018
Beautiful sunny summer morning for an outdoor workout.