County Yoga Loft

https://countyyogaloft.ca/blog/a-little-summer-inspiration-7-quotes-to-lift-you-up-4sftb-3yj9a-ps5jf

☀️ A Little Summer Inspiration: 6 Quotes to Lift You Up! 🌻 — County Yoga Loft Even during the brightest months, we can find ourselves in a bit of a funk, feeling tired, discouraged or simply a little out of sorts.

https://countyyogaloft.ca/blog-1

Anita's Blog — County Yoga Loft Sign up for Anita’s Wellness blog and receive well-researched and informative blogs on self-care, physical and emotional health, yoga, meditation & studio news. Email Address Sign Up Thank you for signing up to The County Yoga Loft’s email list. Stay tuned for helpful insights into how yoga can ...

Happy Pride!

🌈 As Pride Month Comes to a Close, Let’s Remember Why It Still Matters. 🏳️‍🌈 — County Yoga Loft The LGBTQIA+ community has consistently knocked down walls of discrimination through activism, demonstrations, community engagement, music, art and politics.

🌠 Two spots have become available for this Sunday’s Restorative Yoga & Thai Massage class.

🌠 Enjoy two hours of deep relaxation, rest, and restoration. Pure bliss.

📆 Sunday, June 14th, from 10 am to 12 noon.

📍 County Yoga Loft
19 Cumberland Street, Picton

🎟️ Cost: $45

📧 Please email [email protected] if you’re interested.

https://countyyogaloft.ca/blog/-walk-it-off-the-simple-power-of-walking-for-mind-mood-amp-digestion--nraml

👣 Walk It Off: The Simple Health Habit That Supports Your Body, Mind, & Gut. — County Yoga Loft Walking is one of the most underrated health tools we have. It is simple, free, accessible, and surprisingly powerful.

As we celebrate Pride this year, it’s inspiring to reflect on how much our community has grown over the past few years. Each year has brought greater visibility, stronger support, and more opportunities to come together in celebration of diversity, inclusion, and love. 🌈

From the past three years of Pride in the Park with Greater Than County Youth Collective to the impressive 2025 Pride Sidewalk Takeover on Main Street, our community continues to show its commitment to creating welcoming and inclusive spaces for all. 💜

The freshly painted Pride crosswalk at the arena is a meaningful tribute to these efforts. It serves as a visible reminder of our shared commitment to respect, belonging, and equality. It’s especially exciting to see Pride celebrations in Picton continue to grow, with this year’s events taking place in just a few weeks, including a parade down Main Street developed in partnership with Bay of Quinte Pride.

Wishing everyone a wonderful Pride season - whether you’re attending an event, supporting friends and neighbours, or simply taking a moment to reflect on the importance of acceptance and equality. 🏳️‍⚧️🏳️‍🌈

📷 Serendipity Yoga

Mental Health Week in Canada-May 4th-10th. How are you taking care of your mental health?

Confronting Isolation This Mental Health Week: Why Connection Matters. ❤️‍🩹 — County Yoga Loft Research has identified loneliness as a growing global health concern.

https://countyyogaloft.ca/blog/isnt-it-time-to-set-some-boundaries-with-your-phone

Is It Time to Set Some Boundaries With Your Phone? — County Yoga Loft Time spent on our devices, including phones, desktops, laptops, and TVs, is at an all-time high.

https://countyyogaloft.ca/blog/-a-gentle-spring-reset-for-mind-body-amp-home-

🌿 A Gentle Spring Reset for Mind, Body & Home. 🌿 — County Yoga Loft Every season asks something different of us. Winter invites rest and reflection. Spring invites renewal and a chance to reset our mind, body, and daily rhythms.

https://countyyogaloft.ca/blog/be-more-of-a-badass-in-2026

Celebrate International Women’s Day: Stand Tall, Speak Up & Be a Badass! — County Yoga Loft Today, March 8, 2026, is International Women’s Day . This year’s theme, Give to Gain , encourages a mindset of generosity, collaboration, and collective progress.