CrossFit Pickering

Nothing beats a little friendly competition, good food, and great company! Our CrossFit Pickering crew had a fantastic night out on the golf course, followed by a well-earned meal together.

Thanks for the awesome evening!

Fitness isn’t just for the young—it’s about staying strong, capable, and independent at every age.

After 50, strength training can help you maintain the strength, balance, mobility, and confidence you need to keep doing the things that matter most. The goal isn’t to wear you down; it’s to build you up with a fitness plan you can stick with for years to come.

Know someone over 50 who wants to feel stronger and move with more confidence? Share this with them—or, if that person is you, reach out to book your free class.

647-606-3069
[email protected]
www.crossfitpickering.com

# CrossFitPickering

You’re eating better, staying active, and cutting back—but after 35, your body may not respond the way it used to. Our 12-Week Men’s Nutrition & Body Recomposition Program is designed to help busy men lose body fat, build muscle, improve energy, and create habits that actually stick. Learn how to fuel your body, stay consistent with a busy schedule, and break the stop/start cycle for good.

Join us for an upcoming Information session on Saturday, August 29th at 11:30 AM at CrossFit Pickering—members can sign up in PushPress under Events, and non-members can call/text 647-606-3069 for more information.

🎒 Start the School Year Strong with CrossFit Kids & Teens!

A new school year means a fresh start — and the perfect time to build strength, confidence, healthy habits, and resilience!

Our fun, supportive CrossFit Kids & Teens classes help young athletes stay active, challenge themselves, and have a blast while doing it.

✅ Expert Coaching
✅ Safe, Age-Appropriate Workouts
✅ Build Strength & Fitness
✅ Boost Confidence & Resilience
✅ Make Friends & Have Fun!

Give your child a strong start to the school year. Join us this September!

📞 647-606-3069
📧 [email protected]
🌐 www.crossfitpickering.com