I'm trying something new with Beachbody Coaching. I've always been about Health & Fitness. Now I need to be accountable!
03/21/2021
Sunday morning yoga ☀️
Won’t lie. I stepped on the scale this morning and I’m convinced it’s broken... I keep saying I need to just ditch it but I’m having a hard time with it. I feel like I’m doing well then I see the number has gone up even when I’m working hard so I feel like what’s the point.
This week I went back to the basics with and my girl because this is what I needed. Here’s hoping I can stay on track!
03/04/2021
It’s been a love/hate relationship with working out lately... I was doing all the right things but the scale was still going up. Clothes weren’t fitting as well. What was wrong? So I decided to do some research on a new medication I’ve been on for over a month.... weight gain is a side effect... there we have it. Do I need the medication? I did. Am I going off it just because of the weight gain? No! But it will be nice to get back on track.
Feeling uncomfortable in my body has always been a struggle so working towards a level of comfort I’m happy with is good by me since I’m not over exercising or limiting my eating habits. I know I don’t need to cut carbs or only eat salads. I refuse to do some crazy diet or “nutrition reset” because what I do need is something is sustainable and those things are not. Keep in mind I’m no expert but I love to share my experiences in hopes to help someone else ❤️
03/03/2021
✨
02/27/2021
In all seriousness....
02/12/2021
02/10/2021
S⃞ T⃞ O⃞ P⃞ texting people first. See how many dead plants you’re watering
02/09/2021
Recently started doing some extra stretching after my workouts which has now resulted in committing to myself that I will do the full splits, front and back walkovers... let’s hope I don’t break anything 😂
01/30/2021
They’re always watching ❤️
Swipe to awesome serious cuteness!!
01/28/2021
Although this photo is over a year old I came across it and thought WOW! I have come so far - physically and mentally this past year because of those marks. This body has endured loss, pregnancy and birth all in the span of 1 year.
So I say - thank you for expanding me❤️
01/22/2021
Sometimes you just gotta do your hair and makeup to be a bad bitch 💋