Zumba is for people who know they need to work out but want to have a great time doing it! Or for people who just love to dance!
07/26/2015
Our Sunday morning Zumba class at Tay Valley Train N' Transform will be cancelled for the month of August.
So make sure you get there this morning!!! 11am!!!
And Monday night at the Perth Pool will be the last class until the fall....so don't miss that one either!! Get your Zumba fix before we take a short break!!! 7-8pm
07/21/2015
NEXT MONDAY NIGHT WILL BE THE LAST ZUMBA CLASS AT THE PERTH POOL. (July 27th)
07/20/2015
CLASS TONIGHT!!! At the Perth Pool from 7-8pm!!!
Let's work those old songs again tonight!!!
Bringing back so many great memories.
07/19/2015
It's so HOT and MUGGY out there today!!!
Good thing Tay River Train N' Transform has AIR CONDITIONING!!!
Join us for class at 11am!!! You'll be so glad you did!
06/30/2015
FAMILY ZUMBA!!!!
Starting Saturday July 11th 10-11am at the Perth Pool.
8 Week Program
$10 per family per class x 8 classes = $80
BUT SIGN UP BEFORE JULY 5TH AND ONLY PAY $60!
*** A fun activity for families!!!***
Payment due at registration.
To register: Msg through facebook or email at [email protected]
06/30/2015
Melanie's Zumba Schedule:
SUNDAYS - 11am-12pm at Tay River Train N' Transform
(call 613 264-0888 for details on pricing - Zumba classes are FREE with gym memberships!!!)
MONDAYS - 7-8pm at the Perth Pool $5 Drop-in Fee
BEGINNERS ARE ALWAYS WELCOME IN ANY CLASS!!!!!!!!!!
06/21/2015
I'm developing a FAMILY ZUMBA class (for parents AND kids to dance together) and looking for suggestions from my Zumba regulars!!! Would you be interested in getting exercise as a family? What days/times work best for families?
I've done Kids Zumba in the past and it was super fun - the music and dances are totally kid friendly and I know Moms would love it because I loved dancing to the songs too! :D
Any suggestions?
06/21/2015
ZUMBA!!!
This morning at 11am at Tay River Train N' Transform.
Monday at 7pm at the Perth Pool.
SHAKE, SHAKE, SHRINK!!!! :D
It's Bringing Back the Oldies Week!!!
Some much loved songs that we haven't done in a while are in store for us this week!
Sunday morning at 11am at Tay River Train N' Transform (free for gym members or purchase a day pass) and Monday night from 7-8pm at the Perth Pool ($5). Come join us for some great music, fun dancing and lots of laughs...and AIR CONDITIONING! :D
ZUMBA TONIGHT!!! At the Perth Pool (in their air-conditioned room!) from 7-8pm. $5 - beginners welcome!!!
06/02/2015
ZUMBA NEWS!!!! There will be NO class this coming Sunday at Tay River Train N' Transform due to my being MARRIED the night before!!! Yay me!!! :D
Also, there WILL be class as usual at the Perth Pool on Monday night (a girl can't take too much time off!!!) from 7-8pm and they just informed me that our room there has AIR CONDITIONING!!!!
Yay us!!!! :D
05/17/2015
Happy Long Weekend!!! There IS a Zumba class this morning at Tay River Train N' Transform - 11am-12pm. We are LOVING their air-conditioned facility!!!!
Monday night's class at the Perth Pool is CANCELLED due to Victoria Day.
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 4pm |
| Sunday | 9am - 4pm |