Jordan Amber Yoga

Introducing Hot Series 4 this morning at 9 and there are a few spots left! Sign up now www.powerofyou.ca and I will see you on the mat!

Moving through the 40-pose series in tonight's 7pm hot detox class...so excited for everyone to try it! There are a few spots left, sign up now www.powerofyou.ca or drop-in! See you on the mat!!!!

It's never to late to get started...series 3 tomorrow morning and it'll be HOT!!!!! Join me on the mat at 9am www.powerofyou.ca

Join me on the mat at 7pm for Hot Yoga Detox at www.powerofyou.ca

Hot Yoga Detox tonight at 7pm www.powerofyou.ca

Build strength through your core, open your hips, and FLOW! Jordan's FLOW is tonight at 7, www.powerofyou.ca ...See you on the mat!

Hot Yoga this weekend - Saturday 9am series 2, and Sunday 7pm HOT DETOX! There are a few spots left so book early at www.powerofyou.ca

Spending some time tonight with our hips, hamstrings and layers upon layers of fascia! Join me for YIN YOGA at 7:15 at www.powerofyou.ca - register online or drop-in for $13.

Why Every Runner Needs Yin Yoga http://www.mindbodygreen.com/0-20307/why-every-runner-needs-yin-yoga.html

Why Every Runner Needs Yin Yoga If you were to complement your running with the deep stretches practiced in Yin yoga, ailments like joint wear or tight hamstrings could become a thing of the past. Unlike more dynamic types of

90 minutes...42 degrees...26 poses...amazeballs!
Join me on the mat at 7pm Sunday for the FULL series...sweat out your weekend and face your week stronger than ever! Sign up NOW!
www.powerofyou.com