08/26/2026
It's Wednesday you should join us tonight and make your workout the best hour of your day! Tonight we have
Ladies boxing 5:30 to 6:30
All levels boxing 6:30 to 8:30
MMA 8:30 to 10
See you there.
08/24/2026
We mean this in the nicest way possible but never skip a Monday! Join us at the gym tonight to get that workout in tonight there is
All levels boxing 6:30 to 8:30
MMA 8:30 to 10
We can't wait to see you
08/19/2026
It's Wednesday that means tonight we have
Ladies boxing 5:30 to 6:30
All levels boxing 6:30 to 8:30
MMA 8:30 to 10
Ladies remember that rather than a drop in fee tonight, or taking class off of your monthly payment you can bring in a stuffed animal for donation to the hospital!
We would also like to remind you there is NO kickboxing tomorrow night Thursday August 20th as our coaches and members are involved in a fundraiser for the evening - because remember we need to keep the lights on here!
Can't wait to see you tonight at the gym!
08/17/2026
Happy Monday morning - we are here to remind you that tonight at the gym we have
All levels boxing 6:30 to 8:30
MMA 8:30 to 10
Now for some housekeeping items.....
If you have water bottles at the gym please claim them any left the end of this week will be disposed of.
Ladies I am not sure if you have heard but our local hospital has a stuffed animal jail to house stuffed animals 🐻for kids in the hospital, but it is looking a little empty😞. For class this Wednesday you have the option rather than paying a drop in fee for class you can bring a stuffed animal in to help them fill it and we will deliver them on Thursday!
08/12/2026
Good morning here is your Wednesday reminder that the is
All levels boxing tonight 6:30 to 8:30
There is however NO ladies boxing or mma class tonight.
08/10/2026
It's Monday - join us tonight for all levels boxing 6:30 to 8:30 - and keep in mind there is NO MMA this week!
Have a great afternoon, see you soon.
08/05/2026
Join us tonight to get that workout in, and you won'thate the workout😉. It's Wednesday so we have
Ladies boxing 5:30 to 6:30
All levels boxing 6:30 to 8:30
MMA 8:30 to 10
We can't wait to see you!
08/03/2026
Hope everyone is enjoying this long weekend! Due to the long weekend the is no boxing and no mma tonight as the coaches as also enjoying their long weekend.
We hope to see everyone for the rest of the weeks classes!
07/29/2026
If you have ever thought, you should start - take this as your sign that you should🥊
Join us tonight for
Ladies Boxing 5:30 to 6:30
All levels boxing 6:30 to 8:30
MMA 8:30 to 10
We can't wait to meet you!
07/23/2026
It's Thursday so you should join us for kickboxing tonight 7 to 9.