Smart Fitness Studio

Longest training run of the year, km’s are picking up with keeping my heart rate zone 2ish

Here are some photos of the new look new equipment

Wonder what’s going on now????

Gym Closure This Weekend

🚨 Temporary Gym Closure

Smart Fitness Studio will be closed this Saturday and Sunday while we make some equipment changes and updates in the gym.

We appreciate your patience while we get everything set up! 💪

We’ll be back to regular hours on Monday.

My trail to redemption!!!!!

New summer program

Hi everyone, my name is Kaitlyn Duda. I am very excited for the opportunity to be helping out at Smart Fitness Studios to run the 6-week girls hockey dryland training program this summer. I am a second year kinesiology and health science student at York University, pursuing a career in athletic therapy and physiotherapy. I am currently working on my personal trainer certification and I am very dedicated to pushing athletes to the best of their abilities. I have played hockey ever since I could walk, making my training capabilities in the hockey world that much better!

Very excited to be able to offer this amazing program. Please reach out if any questions or to sign up. Limited spaces available

Big shoutout to Darren Carvell for creating a masterpiece. I am so proud to have it at the gym!!!!

Want to welcome our newest member to the Smart Fitness community. Unfortunately we don’t have a name for him yet. Good news we are putting it out there for you to decide what the bear’s name will be. Until next Friday we are accepting potential names for the bear and then we will have a vote for best name. Winner not only has bragging rights but will win some swag and 6 month free membership. Let’s be creative out there!!!!