Personal Training
Group Fitness Classes
Wellness Tips
03/24/2023
Group Fitness classes are cancelled moving forward at MacTier Arena.. I want to thank you all the patrons for your support! And am excited to announce my next chapter with JF Fitness and Therapy in Parry Sound! I’ll be running my body weight HIIT classes Saturdays 8-9 AM!
03/17/2023
Group Fitness Class Saturday March 18, 8:15 AM.
Mactier Memorial Arena
02/17/2023
Reminder! Cant wait to see everyone Saturday February 18, at. 8 AM, for a group fitness class, at MacTier Arena.. Let’s wake up and get your body moving.
02/07/2023
Exciting Announcement!! Fitness class will be running Saturday February 11, at MacTier Arena. I cant wait to see you all there! Open to anyone 13 and up.
Class starts at 8:15
08/18/2022
What does wellness look like to you?
I want to know 🙂
Does a brisk walk a day and eating nutrient dense foods work for you, or does running vigorously 3 to 4 times per week is your wellness?
Comment below!
08/15/2022
F.I.I.T OUTDOORS IS IN MUSKOKA! Contact me for Personal Training I can bring to your cottage or favourite outdoor area!
Using Body Weight Interval Training, you only need a yoga mat, water, and YOU!
DM- to set up your consultation!
F.I.I.T OUTDOORS — Fun-Interactive-Interval-Training
I am excited to bring a fully portable outdoor fitness experience to the Bancroft, Combermere, Barry’s Bay, and surrounding areas!
As a Certified Personal Trainer, I offer individual programs and group classes. I can meet you at yoir favourite outdoor location or in the comfort of your home.
I use body weight exercises, mixed with cardio, the only equipment you need is an exercise mat, water bottle, and yourself!
I’m excited to help you reach your fitness goals today! Message Mikayla at F.I.I.T Outdoors to set up your appointment!
Introducing F.I.I.T OUTDOORS — Fun-Interactive-Interval-Training!
My equipment is completely portable and can be set up anywhere, in the comfort of your home or your favourite outdoor location!
I am Certified Personal Trainer, offer individual and groups sessions serving Bancroft, Combermere, Barry’s Bay, and surrounding areas. I look forward to helping you achieve your fitness goals!