True Touch Therapy

What a fab weekend for paddleboard Yogalatties at Pacific Shores 🏄🏿‍♀️🧘🏾‍♂️

Thank you to all the lovely participants that joined the experience 🙏🏽

And thank Marlo for the lovely testimonial 😎

When I signed up for Tracey’s Yogalatties paddleboard class, I’ll admit I was a little worried I might spend more time in the water than on my board! 😂 If you’re thinking the same thing ... don’t worry, I promise you won’t!

I’ve now taken two classes and they are SO much fun! I hadn’t been on a paddleboard in years, Tracey makes sure everyone is securely anchored, so you can relax, enjoy the workout, and focus on having fun (and laughing… lots! 😄).

And tonight, we even had a curious little seal pop by to watch us all on our boards. 🦭✨

A great workout, lots of laughs, being out on the water, and the occasional wildlife visitor… it really doesn’t get much better than that!

If you’ve been thinking about signing up, just do it! You’re going to love it. ☀️💙🌊

Marlo Hertling
Yogalaties Participant

Next classes available are Saturday and Sunday, Aug. 29/30 @ 6pm

1.5 hour session

6pm: Meet with paddleboards ready for instruction and safety lessons.
6:15: Fill anchors and Set off to launch in the bay
6:30: Yogalatties practice
7:30: Free time in the sunset 🌅

$20 for the session
$5 for anchor rental
$50 for session and paddleboard and anchor rental

Please Message to sign up or be on future dates.
I am planning on offering more in September.

your spot!
Who wants to join me at Pacific Shore Resort for an ocean paddle Yogalatties practice ?🧘🏿
Several dates to choose from this August 🏄🏿‍♀️
Message to register and pray for good weather ☀️
Each session is 1.5 hours. 1 hour practice after half hour safety lesson and set the anchors in the bay. Anchors provided




truetouchtherapy
yogalatties

Reserve your spot!
Who wants to join me at Pacific Shore Resort for an ocean paddle Yogalatties practice ?🧘🏿
Several dates to choose from this August 🏄🏿‍♀️
Message to register and pray for good weather ☀️
Each session is 1.5 hours. 1 hour practice after half hour safety lesson and set the anchors in the bay. Anchors provided

Craniosacral Sessions offered privately in the Oceanside area. Helping those who are experiencing mental and or physical difficulties from stress, injury, or concussion. Book a consultation now to enhance well-being.

Share far and wide! Come meet our new Naturopathic Doctor, Dr. Garima Parmar! June 26 1pm-7pm at pHotential Health.
5016B 49 Ave. Vermilion, AB.

Join me tonight 7:00 to 8:15pm for a gentle flow yoga class 🧘🏾‍♂️ I am subbing for Kelsey this evening 🙏🏽 Everyone welcome $20 drop in. So excited to return to this sacred studio and see my dear old peeps 🧘🏾‍♂️🧘🏾‍♂️🧘🏾‍♂️🧘🏾‍♂️

Join me tonight 7:00 to 8:15pm for a gentle flow yoga class 🧘🏾‍♂️ I am subbing for Kelsey this evening 🙏🏽 Everyone welcome $20 drop in. So excited to return to this sacred studio and see my dear old peeps 🧘🏾‍♂️🧘🏾‍♂️🧘🏾‍♂️🧘🏾‍♂️

🌿 Did You Know?

Aurora Wellness Centre is tucked away in Nanoose Bay, by the Parksville Weigh scales ,just minutes from Parksville.

Many people are surprised to discover everything we offer under one roof ! from THOR Laser Therapy and our ARRC Photobiomodulation Light Bed to acupuncture, yoga, meditation, crystal bowl sound healing, and aesthetic wellness services.💚

Whether you’re seeking pain relief, recovery, relaxation, stress reduction, or simply a little time for yourself, we’re here to support your wellness journey.

We would love to welcome you into our space. 💚

Have you visited Aurora Wellness Centre before? We’d love to hear what service you’ve experienced. 💚

📍 1989 Kaye Road, Nanoose Bay

VancouverIslandWellness

So blessed to be a part of the Ladies of Diligence at the 7th Day Adventus Church 🙏🏽. Thank you for the lovely gift this evening after our last class this season 🧘🏾‍♂️. Such a pleasure to practice together in such a supportive community! I will miss you! Looking forward to starting up again in November.
Namaste

Everyone welcome in this beginner yoga fitness class 🧘🏾‍♂️ at the 7th Day Adventist Church, off the main at Brighton/Diamond gap. Bring a mat and a towel if you have. Starts 4pm sharp till 5pm on Mondays





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