06/23/2026
🚨 Last Call for Spin! 🚨
Hey guys, Lauren, your spin instructor here! 👋
This Thursday at 5:30 a.m. is your LAST chance to join me for classes before we hit pause for the summer.
Let’s pack the studio one more time! 🔥
Summer is my busiest time of year for work, and I’m rarely home long enough to keep classes running consistently. BUT I’ll be back to a regular schedule in the fall 🚲 🎶 🎉
I’ll try to offer a few pop-up classes throughout the summer, so keep watching our Instagram for updates.
Thanks to everyone who’s joined me this year—now let’s finish strong! 💪🔥
🕠 Thursday | 5:30 a.m. | Bike & Bells Circuit Style
📍 Hard Sweat Studio