09/12/2023
This summer we took a holiday from social media to fully immerse ourselves in our experiences and adventures. We spent time celebrating how much our small family business has grown since we opened the doors to our boutique yoga studio virtually and physically. We also excitedly planned and released some of our upcoming offerings, including:
🪷 Seasonal revitalizing retreats across Canada focusing on yoga, wilderness, and connection
🪷 Small, local in person, and live online yoga classes through Thinkific, creating a sense of community
🪷 Mindfulness Coaching Consultations to guide and inspire you to achieve your ultimate desired lifestyle
🪷 Ayurvedic Nutrition Consultations to work with you to achieve your individual health and nutrition goals
🪷 Yin Yoga and Yoga Teacher Training (coming soon)
Be sure to visit our website regularly for our latest offerings, lotus store, monthly blog, and much more! Remember to sign-up for our newsletter, too!
We hope to see you at our upcoming offerings!
Give it a go, get into the flow!
www.lotusrevivalyoga.ca 🧘🏼♀️🪷
06/21/2023
June 21st 🧘♀️INTERNATIONAL YOGA DAY🧘♀️
Enjoy a relaxing and mindful evening with Yoga Instructor Jenn in the Tree Nursery (behind the Jim Kook RecPlex). Jenn shares her passion of yoga and can teach all ages and fitness levels!
Please bring a Yoga Mat if you have one as there is limited of extras available!
You can check her out on her page at "Lotus Revival Yoga"! Who knows - you might just enjoy a good stretch and guided mediation!
Take a Photo and TAG the "Town of Outlook Parks & Recreation" Page, as well as using the Hashtags
06/20/2023
Did you know that Jennifer is not only a Canadian Yoga Alliance (CYA) Certified Yoga Instructor, and that she also has additional training and certification in:
🧘🏼♀️ Yin Yoga
🧘🏼♀️ Prenatal Yoga
🧘🏼♀️ Restorative Yoga
🧘🏼♀️ Yoga for Kids
Jennifer is currently working towards certification in Mindfulness Coaching 🌿! Starting in August, we will be offering individual consultations to work with you to create an individual mindfulness program to help you feel more present in the moment, more enjoyment in life throughout the day, and more energized as you’ll be focusing on what matters to you.
Want to be first on the list? You can book your complimentary consultation now using our link in bio 🧘🏼♀️🪷
06/16/2023
Set your alarm and join us for vinyasa yoga on the beach tomorrow at 7am ☀️
This is by far my FAVOURITE yoga class! There's something to be said about feeling the sand on your feet (and your mat by the end of the practice), seeing the river in the distance during guided breath work, and hearing the birds sing as the sun rises during sun salutations 🌿☀️
Beginners, all ages, and all fitness levels welcome! All yoga equipment is provided.
Link in bio, PM or email [email protected] to register ☀️🧘🏼♀️🪷