Douvris Martial Arts Barrhaven

Back to School Reminder from the Dojo ⬇️

As we head into a new school year, let’s remember that true strength is shown not only through our kicks and punches—but through the way we treat others.

* Be kind.
* Be humble.
* Be respectful—to your classmates, teachers, school staff, teammates, and family.
* Include others. Use encouraging words. Celebrate each other’s successes. Listen when someone is speaking, and always do your best—even when something feels challenging.
* Most importantly, stand up against bullying. Never join in, laugh along, or stay silent when someone is being treated unfairly. If it is safe, speak up; always tell a teacher, parent, or trusted adult. Being an upstander means choosing courage, kindness, and respect.

Let’s make this school year one filled with confidence, friendship, hard work, and good choices. You represent your family, your school, and your dojo wherever you go.

Train hard. Be kind. Lead by example.

Summer may be coming to an end, but we’re excited to kick off another amazing season of karate! 🥋📚

As everyone heads back to school, please take a moment to check your latest dojo email for important updates, including:
• Returning to full Gi uniforms
• Class schedule
• Online booking information
• Upcoming dojo news and reminders

Let’s start the school year focused, confident, and ready to train! We can’t wait to see everyone back on the mats.

School’s almost back, and the schedule is set.

Give your child a free class at Douvris Barrhaven and see what an hour of focus, respect and confidence actually looks like — no pressure, no commitment.

Bonus? Register during our Back to School special and the registration fee is 50% off.

Let’s start this school year strong and confident!
DM us or email us to schedule your first class!

🥋 What a summer, Douvris family! 🌞

Can you believe summer is almost over? What an incredible few months it’s been at the dojo!
• Summer camps filled with energy, laughter, and new friendships
• Grading day pride — so many belts earned, so much hard work paid off
• Non-stop classes packed with smiles, sweat, and serious skill-building
• One busy (but amazing) summer in the books ✅

We’ve loved every minute of watching our students grow, sweat, and shine this summer.

Enjoy this last week of fun before the school rush hits — sleep in a little, soak up the sunshine, and savor those early mornings while you still can! ☀️

We can’t wait to welcome everyone back to the dojo — let’s make this fall season even better than summer!

Ottawa Nepean MartialArtsCommunity

Long weekend mode: ON!

Time to relax, recharge, and soak up the sunshine with friends and family. Get outside, make the most of it, have some fun, and come back ready to go!

Just a reminder: the dojo is closed Saturday and Monday.

Have an awesome long weekend!

Only couple of days left to register!

Never too late to start!