Biodanza Ottawa - Alana

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BIODANZA OTTAWA · FALL–WINTER 2026
WHAT WANTS TO COME ALIVE?
A bilingual French–English initiation group in Ottawa–Gatineau.

Through music, movement, and shared encounters, explore the life within you.

What becomes available when we dance into different dimensions of human potential?

Each week, a new question opens a doorway into the richness of being alive.

Free Discovery Class
Tuesday, September 15 · 7:30–9:30 PM
Open to everyone · Contributions welcome

Weekly classes
Tuesdays, September 22 – December 15
7:30–9:30 PM

No experience or choreography needed.
Newcomers welcome anytime.

Hintonburg Community Centre, Ottawa

More details: https://biodanzaottawaalana.ca/
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BIODANZA OTTAWA · AUTOMNE–HIVER 2026
QU’EST-CE QUI CHERCHE À PRENDRE VIE?
Un groupe d’initiation bilingue français–anglais à Ottawa–Gatineau.

À travers la musique, le mouvement et les rencontres, explorez ce qui est vivant en vous.

Qu’est-ce qui devient possible lorsque nous dansons à la rencontre des différentes dimensions du potentiel humain?

Chaque semaine, une nouvelle question ouvre une porte sur la richesse de l’expérience d’être vivant·es.

Cours découverte gratuit
Mardi 15 septembre · 19 h 30–21 h 30
Ouvert à tout le monde · Contributions bienvenues

Cours hebdomadaires
Les mardis, du 22 septembre au 15 décembre
19 h 30–21 h 30

Aucune expérience en danse ni chorégraphie requise.
Nouvelles personnes bienvenues en tout temps.

Centre communautaire Hintonburg, Ottawa

Plus de détails : https://biodanzaottawaalana.ca/

Photo : Fatıma Acunman · Pexels

I am so excited to open the doors again to a new season of Biodanza classes this September in a new location.
We will meet on Tuesday evenings from 7:30–9:30 PM, starting with a Free Discovery Class.

Free Discovery Class
Tuesday, September 15, 2026
7:30–9:30 PM
Open to everyone, contributions welcome

Weekly classes will continue from September 22 to December 15, 2026, on Tuesday evenings, 7:30–9:30 PM.
You are welcome to join at any time during the series.

Pricing options:
First class (new to Biodanza): free
Introductory package (new to Biodanza): $45 (3 classes)
Drop-in: $25
Full series (12 classes): $20 per class (paid in advance - full or in 2 installments)

Location:
Hintonburg Community Centre
1064 Wellington St W, Ottawa
Parking is available on site (limited) and street parking nearby.

Please bring comfortable clothing and a water bottle. Indoor shoes or barefoot are both welcome. This is a scent-free space.

Learn more and view full schedule: biodanzaottawaalana.ca

Looking forward to sharing this new season with you.
Happy summer to you.
Alana

Last week was our final Biodanza class of the season, and I want to thank everyone who shared this beautiful journey with me. This first year as a Biodanza facilitator has been so meaningful, joyful, and memorable, and I’m deeply grateful for the openness, presence and connection each person brought to the space.

I’m happy to share that classes will begin again in September. I’m excitedly working out the final details, and everything will be shared very shortly -> stay tuned!

With gratitude,
Alana