Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dance with Meghan, Dance Studio, Ottawa, ON.
There is still time to sign up for Commercial Jazz! Your mid week pick me up, Wednesdays from 7:30-8:30. Jazz technique and choreography!! All levels welcome! Link in bio to register and for more information! đź•ş
Get to know Meghan! Meghan Mainville is a New Brunswick-born, Ottawa-based dancer, choreographer, and teacher! She believes that art is vital, movement is for everyone and building community is at the forefront of her teaching! Meghan loves to have fun in class and creates a low-pressure environment, where being creative, trying new things, and making mistakes is encouraged! Her varied education and experience allows her to teach all levels while prioritizing fun and safety in a space that is welcoming and community focused. Meghan is a graduate of The School of Dance’s contemporary dance program (Ottawa), the Limón Institute Launch program (NYC), and is a certified Group Fitness(ACE) and Yoga & Fusion Instructor (200hrs). She has presented her work at festivals internationally and performs and creates with various companies and studios across Ottawa.
Rencontrez votre professeur ! Meghan Mainville est une danseuse, chorégraphe, enseignante de danse et instructrice de conditionnement physique. Elle est originaire du Nouveau-Brunswick et établie à Ottawa. Elle croit que l’art est nécessaire et que le mouvement est pour tous! Meghan aime s’amuser en classe et crée un environnement sans pression, où l’on encourage la créativité, l’essai de nouvelles choses et l’erreur ! Les formations et expériences variées de Meghan lui permettent d’enseigner à tous les niveaux en donnant la priorité au plaisir et la sécurité dans un environnement communautaire et accueillant pour tous . Meghan est diplômée du programme de danse contemporaine de The School of Dance (Ottawa), du programme Launch de l’Institut Limón (New York), et est certifiée en tant qu’ instructrice de conditionnement physique de groupe (ACE) et de yoga (200 heures). Elle a présenté son travail dans le cadre de festivals internationaux et se produit et crée avec diverses compagnies et studios à Ottawa et à Gatineau.
Ottawa! Looking for a fun way to get active? this is it! Join us for Barre Fitness every Sunday at 2 from September - November, 2 Daly ave.! 🩰Our Barre Fitness class is inspired by Ballet, pilates, and yoga and is set to a great playlist! 💪🧑‍🩰In class you’ll increase your strength, mobility, and flexibility. For all levels, no experience required. Link in bio to register!
Interested in taking contemporary dance?! We have two classes running weekly this fall! An intro class for people looking to try contemporary or dance for the first time, and an open level class for people with prior dance experience! No matter your level or experience we have a class for you! Link in bio to register!
08/01/2026
Have you always wanted to try a dance class? Nows your chance! Sign up for Intro to Contemporary Dance, running every Sunday from 3-4pm! This class will be all beginners, people who are new to dance, or contemporary, so the pressure is off! We’ll break down contemporary dance technique movements and concepts, learn choreography, get creative, and meet new people!
Vous avez toujours voulu essayer un cours de danse ? C’est le moment ! Inscrivez-vous au cours Intro en Danse Contemporaine chaque dimanche de 15h-16h! Ce cours s’adresse exclusivement aux débutants, à ceux qui découvrent la danse ou la danse contemporaine, vous n’aurez donc aucune pression ! Nous décomposerons les mouvements et les concepts techniques de la danse contemporaine, apprendrons des chorégraphies, laisserons libre cours à notre créativité et ferons de nouvelles rencontres !
07/30/2026
Commercial Jazz: Summer session recap!! This session in jazz we worked on technique, across the floor combos, and choreography! Here are some snippets of some of the choreography we learnt!! If you are interested in trying jazz, we have a new session starting in the fall!! Link in bio for more info & to registery.
07/29/2026
Barre Fitness summer session recap!! Today was our last Barre class!! We had a blast every Tuesday, finding balance between fun and challenge! Throughout the session, we built on what we had done the week before, adding more reps, pulses, and complexity! And bonus, when the company is so great and the playlist is so fun, no one notices when I add 8 extra pulses right? ;) registration link in bio to join us for barre in the fall!! 🩰🧑‍🩰💪
Much better! 👯‍♀️ a studio full of dancers, just how we like it! Interested in joining our dance community?! Keep an eye out for our fall schedule coming out very soon!! 👀
05/06/2026
Workshop!! 🚨 Dance Fitness 🕺💪 on May 31st from 1:30-2:30 @ 60 Waller st. Get ready for a high-energy choreo class that blends cardio & strength into a dance party! No dance experience needed! You’ll be having so much fun dancing, you won’t even notice it’s a workout… well until the next day;) Registration link in bio!
04/28/2026
Contemporary dance winter recap: For the first time ever we ran two weekly contemporary dance classes and it made the winter fly by! We worked on technique, choreography, improvisation and floor work! And as a treat for our last class, accompanied the class!! I’m happy to share that our summer contemporary class is now full! If you were hoping to join, DM and I will add you to our waitlist