09/03/2026
Reminder! We have reduced hours on Monday September 7th🍊 Pre-book your classes with Coach Amy now, before they all fill up!
Orangetheory Fitness Merivale
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Heart-rate based interval training in a fun and energizing group environment. Contact or visit our studio today to book your first free class.
Orangetheory Fitness Merivale offers a unique science-backed, technology-tracked,
coach-inspired group workout designed to produce results from the inside out —
giving our members a longer, more vibrant life. Our premium studios are unlike a regular gym, offering members a workout that is
proven to generate results.
09/03/2026
09/03/2026
Seen this exercise before? Good. 👀
Progress doesn’t always mean doing something new. Sometimes it means doing something familiar better.
Better form. More control. More confidence. Maybe a heavier dumbbell than last time. 💪
This September, embrace the repetition and pay attention to how you’re improving.
Same movement. Better you. 🍊
09/02/2026
September Updates with Head Coach Mark🍊
Thank you to everyone that brought someone in for Community Week! Every that did was entered into our Community Week prize draw, keep watching to see who the lucky winner was 👀
Keeping the community theme going, this month we challenge YOU to tell us what makes OTF Merivale great 🧡 write your answers on the window, and let’s fill the studio with love✨
Have a great day everyone!
09/02/2026
Happy September 🧡 Don’t forget to prebook your Labour Day classes on September 7th!
08/24/2026
🧡IT’S COMMUNITY WEEK🧡
August 24th - 31st: bring members of your community to join your workout! Every guest gets to attend the FULL week FREE✨
Each guest you bring = one entry into the prize draw. The winner will receive a $100 pre-paid gift card.
See the front desk to book in your guest!
Used to be a member? You are welcome to take advantage of this free week! See the front desk to get booked in 🧡
Thank you for being part of the OTF Merivale community🍊
08/24/2026
Marathon Month is coming to an end 🏁 but do not fear, Community Week is here 🧡
August 24th - 31st, bring a friend, and their entire week is FREE! Members who bring someone in will earn a ballot towards our prize draw🍊
More details to come… 👀
08/19/2026
Orangetheory Everest leaderboard🍊
Amazing work climbing that mountain everyone! 🧡 Who’s ready for the next one?
August 17th 2026🏔️
08/14/2026
Here are the results for our INFERNO 🔥 signature workout yesterday! Everyone was giving it their ALL (out) 💪 Congratulations to everyone who participated! 🧡
08/10/2026
Congratulations to the personal record breakers! 🏆🍊
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Location
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Contact the business
Telephone
Address
1445 Merivale Road Unit 104
Ottawa, ON
K2E5N9
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 9:30pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 9:30pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 1:30pm |
| Sunday | 8am - 1pm |