08/23/2026
It's hard to tell who has more fun at our events - the athletes or the team putting on the event!
If you've done both, weigh in below!
Triathlons, Duathlons, and Running Events in Eastern Ontario. https://linktr.ee/somersault_ca
08/23/2026
It's hard to tell who has more fun at our events - the athletes or the team putting on the event!
If you've done both, weigh in below!
08/20/2026
What's your favourite piece of race-day equipment?
For our Race Director, Adam, it's these flip flops. He's worked over 60 events, doing everything from set up to tear down, in this slides.
After over 2000km with them (yes, you read that right), they finally blew out.
Do you have a similar piece of gear? Comment below and let Adam know that he's not alone.
08/17/2026
The Brockville Railway Tunnel is one of our favourite run course features.
Imagine running through this light and sound show, where the temperature is 5 degrees cooler than outside.
Congrats to everyone who participated! Your race photos look incredible.
08/09/2026
Happy Race Day!
The water temp is 21 degrees, the forecast looks awesome, and the band will start playing at 9am.
We can't wait to see you all in Brockville for the Thousand Islands event. It's going to be a fun one!
08/06/2026
What's your finish line ritual? Strike a pose? Sprint finish?
Whatever it is, we hope that you cross the finish line with a smile and great memories!
PS. We can't help but notice that the athlete on the right has the name "I LOVE RACHEL" on his bib. This kind of energy is exactly what you'll find at Somersault events. If this is your vibe, you'll fit right in at our events.
07/30/2026
To everyone doing Ironman Ottawa this Sunday - HAVE FUN!
Best of luck to all the participants and a big thank you to all the volunteers that make these big events possible.
Make Ottawa proud!
07/27/2026
New for this year - our Thousand Islands event on August 9th will have live music!
Dickerson Airplane will be playing from 9am to noon, just outside the transition zone. You'll be able to rock out after each sport, or go recover with some post race food & music.
Matt (on the right) was one of the musicians that played at Fall Colours 2026, and we have no doubt that he'll be a fan favourite in Brockville, too!
07/23/2026
Congrats to everyone who participated in the KTown Race this past Sunday. A special congrats to the 26 athletes who completed our ENDURO Triathlon - which is a Sprint Tri and an Olympic Tri back-to-back.
Results and photos are at Results.Somersault.ca.
Our next event is the Thousand Islands Race in Brockville. We hope to see you there!
07/16/2026
One of our biggest supporters is hosting a free low back pain workshop.
The Movement Co is hosting the workshop on July 22nd at 6:00pm.
Dr. Val will be sharing some expert tips, handing out some take-home stretches, and doing a Q&A at the end.
Sign up here at the link below!
https://link.rehabchirocoach.com/widget/form/d5aIuk49jrodixDUfPTO?notrack=true
07/14/2026
10 spots left for Meech Lake 2027!
We wish this wasn't the case, but we wanted to give our social followers one last reminder about this sign up progress.
Once it sells out, check out our other awesome races or email [email protected] to get on the Meech Lake 2027 waitlist.