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Strong Pilates Wellington West

Strong Pilates Wellington West

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Strong Pilates Wellington West, Gym/Physical Fitness Center, Ottawa, ON.

09/02/2026

You all went crazy for this last year.
New class types every day.
Every class, waitlisted.
The vibe in the studio was unmatched.
Daily prizes and giveaways are back and better than ever.

Don’t miss Strong Week 2026.
Grab your pass through the Strong Pilates app

Photos from Strong Pilates Wellington West's post 08/31/2026

Strong week is coming… 👀

Our busiest week of the year. Stay tuned for all the details going live this week.

08/30/2026

Your gear misses you.

Get reunited before next Friday to save it from the donation bin! We still have gloves from last winter, so consider this your last call 🥲

Shout out to our studio manager Cassidy Joslin for the iconic lost & found fashion show hehehe

08/28/2026

Celebrating one year of Strong Pilates Wellington West the exact same way as we started: with an epic block party that lights up the whole community⚡️

Thank you to every single person who showed up: partners, vendors, trainers, clients, friends, family, and members of the community. You made the celebration unforgettable and we appreciate every single one of you. And over the past year, thank you to each person who walked into the studio and brought us the growth we could’ve only dreamed of in our first year in business.

An event like this doesn’t come together without a village behind it. Huge thank you to:
Wellington West BIA & City of Ottawa for the best neighborhood and helping us safely close down the street for this block party
Mia (Maya) | Cinematic Fujifilm Photography & Videography for capturing these moments and putting this video together
Jad Fakhoury PR | Ottawa Run Club djstrava for leading the most epic rave and run the city has ever seen
Dominic Beninato Prudhomme & Cassidy Joslin for teaching full classes all day
marlow Bone Brewhouse Sodii AWAKE Caffeinated Chocolate for making the best contributions to our gift bags
Aurelius Fine Oils & Balsamics Dermapure Wellington Village (formerly Concept Medical) Dr. Rebecca Fisher MD lululemon LIT LASH Kira ✨ muskoka tallow | holistic & ancestral skincare for your generous contributions to the $1800+ raffle
cakes by jai for the gorgeous and delicious cake
And all the helping hands behind the scenes 🫶

Same time and place next year!

Want to join the best community for hybrid athletes, Pilates lovers and humans on the quest for self development? New clients can try 7 classes for $50 🤍🖤🩵

08/25/2026

Trainer spotlight ⭐️

Meet Serena! Serena practiced at Strong for months before deciding to make the jump into becoming an instructor. Combining her love and expertise as a dancer with her profession as a physiotherapist, Serena has the practical skills and high energy that it takes to be a great Strong instructor. We’re so happy to have her on the team!

You can catch Serena on the schedule Tuesdays at noon throughout the fall 🤗

Photos from Strong Pilates Wellington West's post 08/18/2026

Thanks for coming to our 1st birthday party 👉👈🥹

Hundreds of you showed up
Classes were waitlisted
The streets were filled with Rave & Run 2.0
9 incredible vendors came out
12 partners supported the raffle and gift bags
All in the name of one community 🤍 Strong Pilates Wellington West

Same time and place next year 🥳

In the meantime, see you in the studio for More Than Pilates 💪

New to Strong? Try 7 classes for just $50 🥳

Photos from Strong Pilates Wellington West's post 08/16/2026

We can’t wait to have the best day with you all! Here’s a few things to note before you come out 🩵🤍🖤

See you soon 🥳

Photos from Strong Pilates Wellington West's post 08/13/2026

👀 Best membership sale of the year? Say lesssss.

Here’s what to expect for the Block Party on Sunday!

In addition to this stellar line up, we have little surprises planned throughout the day, you won’t want to miss this.

Don’t forget to book your spot in class to receive a gift from us 🎁

Photos from Strong Pilates Wellington West's post 08/11/2026

A picture’s worth a thousand words. These pictures remind us how far we’ve come in one year at Strong Pilates Wellington West:

🚣🏻‍♂️ 17 Rowformers
🖤 12 trainers
🤝 3 owners
🎓 2 academies
⚡ 30 Energy Exchangers
💯 15+ members of the 100 Club
🏃‍♀️ 1 run club PR | Ottawa Run Club
🌍 101st Strong Pilates location worldwide
🇨🇦 6th location in Canada
🥳 Private events galore like: 🥂 3 bachelorette parties, 🎂 9 birthday parties, 🪧 8 private events for organizations, ☕️ 3 coffee parties, 🤝 7 brand collabs, and too many pop-ups to count.

We’re so grateful for this incredible community. Thank you for showing up everyday and making these four walls into something unbelievably special.

Come celebrate the first of many birthdays with us this Sunday, August 16 from 11-4. 🩵 Prizes, cold plunges, music, vendors and so much more awaits!

Book your spot for class through the Strong Pilates app and get a gift after class 🎁 Subject to availability, limited quantities.

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Location

Ottawa

Category

Gym/Physical Fitness Center

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Ottawa, ON