07/16/2026
🧘♀️Life has a funny way of opening doors when the timing is right.
After an injury and the beginning of a new professional chapter, I made the difficult decision to take a break from teaching yoga. While I missed it deeply, the time allowed me to heal, grow, and focus on what was in front of me.
📣 Now, I'm excited to share that I'm returning to teaching yoga once a week.
Join me for Hot Hatha Flow at Aura Yoga & Fitness on Saturdays at 9:00 AM in one of the most beautiful studios in Gatineau.
🥰 I'm so grateful for this opportunity and look forward to sharing movement, breath, strength, and stillness with you.
This class will be provided in English. Hope to see you there.
02/10/2025
Thank you for being so cute. Meet Jazz cat. The youngest of our family ;) 🥰 🐈
12/04/2024
Even little kitty cats enjoy warm buns. Awwww heated vents.
06/02/2024
Fabulous day spent at . Looking forward to 2025!!! Ommmm
05/30/2024
Hey everyone! I am thrilled to announce that I have been invited back as the emcee for City of Om, the biggest yoga festival in Ottawa! If you're looking for a fun and relaxing day filled with yoga, meditation, workshops, and more, then this is the event for you. I will be hosting the Aberdeen Pavilion, stage on June 1st and can't wait to see all the amazing yogis out there. If you attend, be sure to come say hello and let's practice yoga together! Don't miss out on this incredible experience. Get your tickets now and join me at City of Om!
City of Om Ottawa - Ottawa's largest health and wellness festival. May 31 - June 1st 2024.
City of Om strives to connect communities in the Ottawa area, & beyond, to a larger network focused on mindful living.
05/29/2024
I'm back at City of Om this year, Ottawa's largest health and wellness festival taking place June 1st!
aims to unite all aspects of fitness to inspire a unique journey for everyone, through collective lived experiences and an inclusive environment, conducive to discovering one’s authentic self.
I'll be teaching a Yin & Aromatherapy class at 3:30pm.
You can buy tickets for City of Om on my website at the link:
https://unrollthemat.ca/events/2024cityofom
05/24/2024
I’m so excited!!! Can you tell ;) Ottawa’s largest yoga festival is only 8 days away and I will be emcee for the Aberdeen Pavilion. Come say hello. Or Ommmm, or Namaste, or Satnam. Or…. :)