ARCAN Taekwon-Do Canada

Sights set on black belt. 🥋🎯

These black stripes are entering the final stages of their colour belt journey, sharpening every stance, every technique and every detail along the way.

Focused. Disciplined. Determined.

The next chapter is getting closer. 🔺

🥋🧠 A powerhouse in the ring, with a brilliant mind to match!

A HUGE congratulations to Ms. Cassandra Chabert, III Dan, who successfully defended her master’s thesis and earned her Master of Science in Microbiology and Immunology! 🎓

Her thesis, “The Impact of Omega-3 Polyunsaturated Fatty Acids in Skeletal Muscle Regeneration in Aged Mice,” represents years of hard work, focus, and perseverance. What an incredible achievement!

Ms. Chabert and her brother, Mr. Florian Chabert, were the very first students to join ARCAN Taekwon-Do Canada back in 2010. We have had the privilege of watching her grow from one of our first young students into a fierce competitor, accomplished III Dan, and truly remarkable young woman.

Whether she is pursuing excellence in the dojang, in the ring, or in the lab, Ms. Chabert is unstoppable. She embodies perseverance and indomitable spirit in everything she does. We could not be more proud.

Congratulations, Ms. Chabert! What an extraordinary accomplishment! 🎓🥋

More Mini Champs. More flexibility. More opportunities to train! 🥋

Beginning September 8, ARCAN Mini Champs classes will be offered five times a week!

With classes available Monday through Thursday and Saturday—and several membership options to choose from—it’s easier than ever to find a schedule that works for your family.

Our Mini Champs program introduces children ages 4–6 to Taekwon-Do through energetic, age-appropriate classes that help develop confidence, coordination, focus and listening skills.

New spaces are now available, but class sizes are limited.

📩 Contact us to learn more or book a free intro lesson!

They motivate each other, challenge each other, laugh together.... and occasionally compete over who did it better. 😂🥋

We love seeing couples train together at ARCAN. It’s quality time spent sweating, trying new things and helping one another level up.

Because training is always better when you have someone beside you who’s invested in your progress... and keeps things just a little competitive.

☀️🥋 Summer Camp Week 1 Recap! 🥋☀️

What an incredible week! Our campers spent the week training hard, making new friends, building confidence, and enjoying the beautiful summer weather. We couldn't have asked for a better start to camp!

A special congratulations to Miss Jolie on successfully completing the ARCAN Taekwon-Do Leadership Development Program, including her teaching practicum. We are so proud of her commitment, hard work, and growth throughout the program, and we can't wait to see how far her leadership journey takes her.

We’re already looking forward to Week 2! There’s still time to join us! A few spots are still available.

👉 Register online: www.arcantkd.com/camp

What an incredible day! 🥋🏆

A huge thank you to everyone who made our very first ARCAN In-House Tournament such a success!

For many of our students, this was their very first tournament experience. Our goal was to recreate the excitement and professionalism of a large-scale competition while maintaining the welcoming and supportive atmosphere of our own dojang.

From pre-planned divisions and draws, a published competition schedule, custom-designed medals, electronic scoring, and an official event photographer, we wanted our students to experience what tournament competition is all about.

With 56 competitors and 20 dedicated Black Belts the event ran smoothly and showcased what can be accomplished when an amazing community comes together.

Thank you to our competitors for your courage and sportsmanship, to our families for your encouragement and support, to Mr. Hassen for capturing the day, and to our incredible Black Belts whose professionalism and dedication made this event possible.

We can't wait to do it again! 👊

Big goals for a Mini Champ! 🥋✨

​There is something so powerful about teaching kids the value of a growth mindset early on. Whether it’s earning that next belt or mastering a new kick, martial arts teaches them that "I can’t do it" really means "I can’t do it yet."

​Setting goals from a young age builds the discipline to show up and the confidence to know they belong on the mat. Watching that growth is the best part!

🔥🥋🥊

Recap: North American & Caribbean Championships, Brampton | April 18–19

What a weekend for Team ARCAN 🔥

24 athletes stepped on the mats and delivered outstanding performances across the board; in patterns, sparring, power breaking and special technique.

19 🥇 | 9 🥈 | 11 🥉
39 total medals

A big thank you to our coaches, Mr. C, Ms. Perry, and Mr. Chabert, and to our team manager Ms. Tremblay for leading the team. Thank you as well to our black belts who volunteered their time, and to all the parents and supporters who brought the energy all weekend.

So proud of this team! All your efforts in training are paying off!!

Next up: Quebec Cup 👀

Summer is almost here! It’s time to trade the screens for side-kicks. 🥋☀️ Registration for the ARCAN Taekwon-Do Summer Camp 2026 is officially OPEN!

This isn’t just a camp to keep kids busy; it’s where confidence grows, friendships form, and every day is packed with action.

What to expect:
👦 Ages 6–12: Fun for all elementary ages!
🚀 Non-Stop Action: Crafts, games, activities, and Taekwon-Do.
🌍 Open to Everyone: Members and the public are welcome.
🥋 All Levels: From total beginners to experienced students.
🎬 Grand Finale: Board breaking and a movie on the big screen!

📅 Pick Your Adventure:
• Week 1: July 6 – 10
• Week 2: July 27 – 31
• All-In Option: Sign up for both weeks and save $20!

⚡ Early Bird Special:
Register before April 30th and save an extra 10% with code: KICKIT

SECURE YOUR SPOT FOR AN UNFORGETTABLE SUMMER! 🚀

🔗 Link in Bio to register: www.arcantkd.com/camp

See you at camp!