08/24/2026
Drop it in the comments. 👇🏒
Amped Sports Lab and Ice Complex
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Ottawa's Premier Hockey Training Facility for Elite Level Athletes. Train | Play | Recover
Amped Sports Lab and Ice Complex is a one-stop facility for athletic skill development, training and treatment. We are a science-based facility that takes the most current research from the areas of exercise physiology, motor learning, injury rehabilitation and educational theory, and mixes it with the best knowledge and experience in the hockey, physiotherapy and fitness training worlds. This is
08/24/2026
08/21/2026
No shortcuts. Just reps. 🏒
Time on the ice, coaches who push you, and the work that actually moves the needle. That's what we do at AMPED.
ampedsportslab.com
08/19/2026
0% Noise
100% Focused
That's why great athletes come to AMPED.
08/14/2026
Coach's Corner. 🎙️🏒
Net front. One-touch. No hesitation. This is the drill that builds the instincts goalies hate.
ampedsportslab.com to join us this Fall.
08/12/2026
Every practice starts the same way. 🏒
Get on the ice. Feel the puck. Get a few shots up. Two minutes to lock in before the real work begins.
This is what training looks like at AMPED this summer.
08/10/2026
This is what summer training looks like at AMPED.
08/08/2026
Shake off the summer rust
08/05/2026
The sound that plays in our head when the pros come to AMPED to train...
07/31/2026
Reps on reps on reps. 🏒
Summer programs are running now and spots are filling fast. Book yours before they're gone.
🔗 ampedsportslab.com
07/29/2026
Camp is almost full, only a few spots left!
🔗 ampedsportslab.com to register now.
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Location
Category
Website
Address
2600 Leitrim Road
Ottawa, ON
K1T3V3
Opening Hours
| Monday | 8am - 10pm |
| Tuesday | 8am - 10pm |
| Wednesday | 8am - 10pm |
| Thursday | 8am - 10pm |
| Friday | 8am - 10pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 6pm |