Inspiring, empowering and supporting people to live their best lives while embracing how our differences make us stronger.
I am so blessed to be a part of such a wonderful martial arts community! A huge shoutout to Kyoshi George, Renshi Mark and Sensei Michèle for coming down to share some knowledge with us. What a great evening !!
07/24/2026
I am so blessed to be a part of such a wonderful martial arts community! A huge shoutout to Kyoshi George, Renshi Mark and Sensei Michèle for coming down to share some knowledge with us. What a great evening !!
Sometimes you have to switch things up!
Loved another week visiting the OCSB summer camps from Stittsville to Riverside South leading empowerment and self defence workshops! What a wonderful opportunity for all of their students!! Thanks for having us :)
07/11/2026
When you have too much fun training together lol
🦸 Superhero Week at Baywood Camp!
This week, I brought Strive Martial Arts into Baywood's Summer Camp for a special Superhero Week workshop.
We explored what it means to discover and use the strengths already within us.
Through martial arts, movement, and practical activities, the kids worked on:
🥋 Using a strong, confident voice and setting boundaries
💪 Standing tall, making eye contact, and showing confidence
🌬️ Using breath and calmness to support self-control and emotional regulation
⚡ Feeling strong, capable, and empowered in their bodies
🛡️ Learning practical, age-appropriate self-defence skills
Because being strong isn’t just about being able to defend yourself. It’s knowing how to use your voice, manage big emotions, trust yourself, and recognize the power you already have within you.
A great way to celebrate Superhero Week by helping kids discover the superhero within themselves.
The Warrior’s Den !!!!! Lets goooo!!!! First night in the books !!!! The energy was through the roof ! Way to go everyone. !!!!!
06/30/2026
Hi everyone! Just a quick heads-up that Warrior’s Den Summer registration goes out tonight! ☀️🥋
Classes run Tuesday and Thursday evenings in a small-group setting focused on building confidence, self-defence skills, self-regulation, leadership, and resilience.
If you or someone you know would like to register, send me a message and I’ll make sure you receive the registration information. We expect the classes to fill quickly, so don’t wait too long!
Thanks everyone! I can’t wait for an amazing summer at the Warrior’s Den 🔥🥋🥊
06/25/2026
Join us this summer to gain confidence, feel empowered and discover how amazing you truly are!!!
Happy Father’s Day to all our karate dads! We appreciate you ! 🥋 💙