01/15/2019
Melissa Durocher Yoga
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Yoga Instructor Melissa started attending yoga classes over ten years ago after she was diagnosed with rheumatoid arthritis.
She felt the physical benefits of the practice immediately and over the next few years was awakened to so much more. Yoga helped Melissa love her body and trust its wisdom. The practice of yoga has helped teach her to ‘show up’ more fully in the world and reviled to her that she is immersed in abundance. Through her dynamic, intelligently sequenced classes she now helps share this with her student
Correction: the lovely Stephaine will be teaching the Power Core this Saturday:)
Join me at 9am - your hips will thank you!!
Subbing classes at UD this week. Come join me Friday 5:30pm for Warm Hatha Flow, Saturday 9am Hatha for Hips or Saturday 11am Power Core or my regular class tomorrow (Thursday) 7:30pm Hatha Hips!! Hope to see you there:)
Highly recommend! Incredible hosts, magical place, a truly transformative journey! I've had the pleasure of experiencing this bliss twice already and plan to go back January.
05/11/2012
Powerful lesson about setting intentions and believing in yourself:)
Man Barely Able to Stand on his Own Does the Unthinkable - Most Inspiring Video of 2012 This is the most inspiring video of the year. He was disabled and told he'd never walk again - but the end of the video will blow you away. A must see.
04/15/2012
Unable to attend this years Yogini Yogathon but still want to support visit my donation page
http://www.facebook.com/l.php?u=http%3A%2F%2Fmy.e2rm.com%2FpersonalPage.aspx%3FregistrationID%3D1368564%26langPref%3Den-CA&h=6AQHvPbZR
Support my event for Care Canada Fundraising Event
04/15/2012
Only 20 spots left!! Register today!
http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.journeyoftheyogini.com%2FYogini-Yogathon.html&h=pAQF8571o
10% off a 10 or 20 yoga class package at Upward Dog Yoga Centre. Send me a message if your interested in this amazing deal. (Students: you can add this on top of your 10% student discount!)
www.upwarddogyoga.com
03/11/2012
Thank you to everyone for your support. Together we raised $3,125 for HFH. Enjoy the pics!
03/01/2012
I'm honored to be added to this year's Yogini-Yogathon line-up. I'm excited to join this amazing group of women and help support CARE Canada and PACT Ottawa. Join Janice Varuna Soderholm, Kat Kamalika Mills, Justine Hoang, Jasvinder Kaur, Megan Campbell and myself on May 27th!! Registration opens March 10th at 9am.
http://www.journeyoftheyogini.com/Yogini-Yogathon.HTML
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251 Dalhousie Street
Ottawa, ON
K1N7E1