More than a yoga studio. A community dedicated to thriving in the modern world.
07/07/2026
Meet us on the Hill tomorrow.
PARLIAMENT HILL YOGA
TOMORROW @ 12 PM
Free to join. Open to all.
Whether you’re joining us for the first time or returning for another season, find everything you need to know before you arrive at the link in our bio.
Some summer traditions are worth returning to.
An hour outside.
A mat on the grass.
A community that keeps showing up.
Parliament Hill Yoga begins July 8.
Every Wednesday at 12 PM.
Free. Come as you are.
Bring a mat. Bring your people.
06/20/2026
The first run is always a little special.
Last Sunday, we kicked off the second season with a rainy morning, a 5K through the city, and a reminder that some of the best runs have very little to do with pace.
Thank you to everyone who joined us for our season opener.
We’re back again this Sunday.
ELEVATE RUN CLUB
Run at 10AM
The After Run at 11AM.
All paces welcome.
Link in bio to book your spot.
What begins this Summer…
could carry you through the year.
This Summer, every Summer Pass holder and eligible active member will automatically be entered to win A Year of Movement at Elevate.
One year of unlimited yoga.
One year of showing up for yourself.
One year of practice, community, and connection.
Summer Passes available now.
Visit the link in our bio for details.
The Second Season.
There are runs we remember for the distance.
And there are runs we remember for the people.
The conversations between kilometres.
The familiar faces at the start line.
The feeling of belonging to something bigger than ourselves.
What began last summer continues this June.
ELEVATE RUN CLUB
5K community run.
Complimentary post-run yoga.
Sundays. 10 AM.
Returns June 14.
Join us for the season opener and you’ll be entered to win a 60-Day Summer Pass.
A Return to Summer
A season that invites us to linger.
To make time for what feels good.
To reconnect with ourselves and the people around us.
The Summer Pass is now available.
☀️ Win a Year of Movement. Details in the link in bio.
We’ve been waiting for this season.
The warmth on our skin.
The quiet of early mornings.
The familiar rhythm of putting one foot in front of the other.
For the streets to feel alive again.
For conversations along the way.
For the kind of movement that brings us back to ourselves.
Some runs clear the mind.
Some reconnect us to each other.
Some simply remind us that we’re not doing it alone.
Elevate Run Club.
Returning this June.
Open windows.
Warmer light.
Longer days.
A Return to Summer.
Coming soon.
02/07/2026
Movement is a love language. The way you show up for your body matters.
FEBRUARY 14
— 1-3 PM —
Necessary Sweat Vol. 001: My Love Language is Movement
with Erika Henry
Necessary Sweat is a movement-led gathering designed to reconnect you to yourself and to others through presence, breath, and intentional effort.
Vol. 001 invites you into a fast paced Pilates-inspired class followed by a gentle Restorative Yoga practice. We’ll move, sweat, and slow down.
Come solo or with someone you love. No pressure. No performance. Just movement, nourishment, and connection.
• 45-minute Cardio Sculpt
• 45-minute heart-opening Restorative Yoga practice
• Snacks, conversation and space to linger
• Grip socks by FORTY
Spaces are limited.
Book your spot online—link in bio.
01/17/2026
Movement that meets you where you are.
The New Year Pass
30 or 60 days, unlimited access
for new and returning members.
Get the pass online (link in bio).
Available for purchase through January 31.
| Monday | 6am - 1:30pm |
| 4pm - 10pm | |
| Tuesday | 6am - 1:30pm |
| 4pm - 10pm | |
| Wednesday | 6am - 1:30pm |
| 4pm - 10pm | |
| Thursday | 6am - 1:30pm |
| 4pm - 10pm | |
| Friday | 6am - 1:30pm |
| 4pm - 10pm | |
| Saturday | 8:45am - 4pm |
| Sunday | 8:45am - 1:30pm |
| 5:45pm - 9pm |