08/16/2026
Our Fleming Fitness Kanata team enjoyed a day of golf and dinner at Amberwood. We had some laughs and celebrated the incredible people who make our clinic so special.
Fleming Fitness is a Kinesiology/Personal Training company that services Ottawa and Kingston
OUR MISSION:
To provide guidance, direction and expertise about proper nutrition and exercise to our clients so they live long, healthy prosperous lives. Specialties
Injury Rehab/Pain Management including Chronic Pain
Veteran Affairs Canada (VAC’s)
Motor Vehicle Accident Victims
Concussion/Post Concussion Syndrome and ABI’s
Older Adults
Pre & Post Natal
Nutrition and Wellness
Athletic Training
08/16/2026
Our Fleming Fitness Kanata team enjoyed a day of golf and dinner at Amberwood. We had some laughs and celebrated the incredible people who make our clinic so special.
06/24/2026
The 13th Annual Fleming Fitness Golf Tournament benefiting the Brain Injury Association of Ottawa raised over $10,000 yesterday!
A sincere thank you to all of our major sponsors, hole sponsors, businesses and participants for your generous support and contributions to this year’s success.
We appreciate everyone who helped make this event possible and look forward to seeing you all again next year!
⛳️🏌️♂️🏌️♀️💙
06/24/2026
The 13th Annual Fleming Fitness Golf Tournament benefiting the Brain Injury Association of Ottawa raised over $10,000 yesterday!
A sincere thank you to all of our major sponsors, hole sponsors, businesses and participants for your generous support and contributions to this year's success.
We appreciate everyone who helped make this event possible and look forward to seeing you all again next year!
⛳️🏌️♂️🏌️♀️💙
06/17/2026
Proud to be a sponsor at the Brain Injury Awareness Day put on by the Vista Centre.
06/16/2026
🚨GIVEAWAY ALERT🚨
This is your chance to level up your golf game!
In support of the 13th annual Fleming Fitness Golf Tournament and the Brain Injury Association of the Ottawa Valley, McNally Gervan LLP is giving away two 18 hole green fees (cart included) for the Loch March Golf Club in Ottawa.
How to enter:
✅Follow our Instagram or Facebook account
✅Like this post
✅Tag three of your friends
Stay tuned for updates!!
02/25/2026
Your recovery is our mission!
11/11/2025
Today we pause and remember those that served and sacrificed for our freedom ❤️
09/24/2025
Way to go Sam! So proud of your accomplishment. First Ironman in the books!
06/20/2025
We officially topped the $200k mark! Our sold out, 12th annual golf tournament for the BIAOV was one to remember. On behalf of the Fleming Fitness Team, we want to thank everyone who made this possible. See you all next year!