08/26/2026
Facebook fam, meet Jessica Goodhue 👋
With a strong foundation in pre-health sciences and over 20 years of experience in the health and wellness industry, Jessica has developed a clear understanding of how a healthy lifestyle can create positive mental and physical changes.
Throughout her career, Jessica has earned numerous certifications in personal training, group fitness, Pilates, rehabilitation, nutrition, and more. Her extensive knowledge and experience allow her to create class-specific training programs that are effective, adaptable, and suitable for a wide range of fitness levels and goals.
With countless success stories and years of hands-on experience, Jessica understands that every individual’s journey is unique. She believes that with the right mindset, consistent effort, and proper guidance, there is no goal that cannot be achieved.
08/11/2026
Insta fam, meet Brayden Dancose 👋
Brayden is an ISSA Certified Personal Trainer with nearly a decade of training experience and a passion for helping people unlock their full potential. He believes fitness should empower your life, not consume it, which is why he focuses on practical, sustainable training that delivers real results.
Whether you’re taking your first step into the gym, getting back into a routine, or pushing your performance to the next level, Brayden is committed to helping you build strength, confidence, and lasting habits. His positive, encouraging coaching style makes training both challenging and enjoyable, proving that with consistency and the right guidance, you’re capable of more than you ever imagined.
08/11/2026
Facebook fam, meet Brayden 👋
Brayden is an ISSA Certified Personal Trainer with nearly a decade of firsthand strength training experience and a passion for helping people unlock their full potential. He believes fitness should empower your life, not consume it, which is why he focuses on practical, sustainable training that delivers real results.
Whether you’re taking your first step into the gym, getting back into a routine, or pushing your performance to the next level, Brayden is committed to helping you build strength, confidence, and lasting habits. His positive, encouraging coaching style makes training both challenging and enjoyable, proving that with consistency and the right guidance, you’re capable of more than you ever imagined.
07/22/2026
This is what enjoying the process looks like 😁
Come experience what makes TPG different 💪
Remember:
- FREE consultation 🔥
- FREE first class 🙌
05/09/2026
Appreciation post: I’ve had the great privilege of training these amazing ladies for the last 5 years 🥹 They show up every week, put the work in, oh and did I mention that they’re Team Canada athletes?! 🤯 They’re currently in Italy representing Canada playing in the Floor Ball Championships! Way to go girls, I’m so proud of you!💪
08/11/2026
07/22/2026
05/09/2026