FFD Fitness Studio

NOW offering THE PARTY at Corkery Community Centre!!!
https://www.corkerycommunity.ca/programs
Take a peak at the offerings and click the link to register.
Hope to see you at a class soon!!

Corkery Community Association - Programs SERIES PROGRAMS AND LIMITED WORKSHOPS

FIRST Womens Workout Workshop ✅
GREAT women ✅
LOADS of great information shared ✅
NEXT season Saturday April 11th
Register here!!

https://form.jotform.com/ffdfitness2020/WorkoutWorkshopRegistration

Any questions let me know

Happy birthday! You are like a fine wine getting better and better with each year that passes. There isn’t anyone else I would rather Champagne Tuesday with, Wine Wednesday with, stare at the ocean with, go pursing with, impromptu dance party with. I hope the next half of your life is the best yet!!!! Happy birthday Queen! Can’t wait to celebrate YOU!!!!!

Womens Workout Workshop

https://www.canva.com/design/DAHCuUV6zts/AQ2g9njxITOKq4F_SX_uQg/edit?ui=eyJEIjp7IlQiOnsiQSI6IlBCM2RuRnRtS3ByNGtxZnoifX19&utm_content=DAHCuUV6zts&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

Wondering about micronutrients. Mystery solved

Learn more: https://kaynutrition.com/macronutrients/